What's on your menu (PHOTO FRIDAY) RNYers?
No, no sisters at all, just a baby brother, 5 years younger than me (and about a foot taller). When I was little people used to think my best friend and I were twins; we both had long dark hair with bangs and a similar build...until we got older.

Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto
1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017
Surgery Date: Feb. 1st, 2017
Kathy
on 8/11/17 9:35 am
Thanks, Chris!

RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 8/11/17 10:36 am
Thanks, Kelly!

RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 8/11/17 11:26 am
It was a great day!!

RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Hi Daisy and menu friends,
Daisy, awesome pics! It's so nice that you were able to meet up with JB and Grim; sounds like fun!
I don't really have any plans this weekend. I was going to go back to the cottage but it's been raining for days and still raining now, so I'll wait for the weather to clear up.
QOTD: I love chocolate but haven't had any (except in the form of protein shakes) since my preop diet. My favourite was milk, white, and those orange chocolates that come out at Christmas. That orange chocolate at Christmas was my last chocolate...I miss chocolate, lol. And now I crave it.
Breakfast: Premier protein in decaf
Lunch: Plain Greek yogurt with 1/4 cup blueberries mixed in.
Supper: Garlic shrimp.
Snack: Home made popsicles, sugar free, pepperette and cheese string
The photos are of my two favourite outings this summer; the first was a visit to our cottage, the second is my first bike camping trip.

Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto
1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017
Surgery Date: Feb. 1st, 2017
Kathy
I'm so proud of your biking trip! I would love to do something like that, so I'm jealous!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
It was a lot of fun. I wanted to do another one this summer but my sleeping pad fell off my bike on the way home and I couldn't find it, so now I have to save up for a new one.

Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto
1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017
Surgery Date: Feb. 1st, 2017
Kathy