I think I am in love....

babsinga
on 8/10/17 4:22 pm
RNY on 07/11/17

So today I go to Publix and trying to get some pulled shredded chicken. I have been looking for sugarf reeBBQ for some time but all of them taste like poop. Well down on the bottom rack of the sauces is a low carb sugar free BBQ sauce. Two carb grams per serving of two tablespoons and 10 calories. Here's the picture. And it actually taste great!! Definitely not wasted calories or carbs for me since I am not getting them from much else on a protein diet.

Sometimes it is the little things that make us excited!!


Babs in GA

HW 348 Revision SW 224 GW 165 CW 148

Revision from sleeve to RNY

Pre op: -5 M1-12 lbs M2 11 lb M3-5lb M4 -9lb M5 -2 M6-6 M7-7 M8 -4 M9-5 M10 -2 M11 -2

200 lbs lost and 17 pounds below goal !

ljbarbara
on 8/10/17 6:23 pm

I love that stuff!!!

Original surgery: VSG Feb. 2009

REVISED TO RNY FEBRUARY 2016

Height: 5'7"

Start weight: 252. Current weight: 120

Liz WantsHealthForAll
on 8/11/17 3:13 am - Cape Cod, MA
VSG on 03/28/16

I'm going to look for it here in Massachusetts (if I can't get it here, I'll get it in Florida at Publix). Thanks for posting!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Mary Gee
on 8/11/17 4:10 am - AZ
VSG on 05/14/14

I've found it at Price Chopper, Market Basket and Walmart, Liz.

       

 HW: 380 SW: 324 GW: 175  

 

 

 

 

 

 

 

Liz WantsHealthForAll
on 8/12/17 4:13 am - Cape Cod, MA
VSG on 03/28/16

Thanks Mary! We have Walmart here (the others in Central Mass of course, but we don't get there often).

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Kathy1212
on 8/11/17 8:48 am

Thanks for sharing. I'll have to ask my friend to bring me some next time she visits from the US.

Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto

1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017

Surgery Date: Feb. 1st, 2017

  Kathy  

supershopper
on 8/11/17 11:57 am

YES, my dad is diabetic and bought this- i thought it was excellent.

i also like the walden farms pancake syrup, chocolate syrup, caramel, and coffee creamer. i get mine at kroger when they mark down.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

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