What's on your Menu today (Tuesday) RNYers?
Good morning. I got up early and went for a walk so I'm off to a good start!
Yesterday went well food wise. I felt off all day so I didn't feel like eating much anyway.
3mos post op
B: dunkins coffee and wake up wrap
L: 2oz deli ham and 3 cracker cuts of cheese
S: turkey pepperoni
D: egg beater omelet with ham and cheese. 3 slices bacon
HW: 287 SW: 266 CW: 149.2
Welcome back!
quick post this morning before I head in. We were busy yesterday and I imagine today will be no different. I should have taken a vacation day for my birthday, but alas, I'm saving my paid time off for surgery.
breakfast: ham and cheese egg scramble (1 oz ham, 2 eggs)
lunch: 3 oz deli turkey slices, 1/2 C cottage cheese, cucumber slices (about 1/2 C)
dinner: pork "cutlets." In most places this refers to tenderloin, but where I'm from this is the cheek meat. I'm finding most people around my current town look at me weird when I say I like cheek meat, but I found some in a butchers "scrap" bin! If you ever get a chance to try cheek meat, it's the most tender pieces of meat ever!
indulgence: BIRTHDAY CUPCAKE!!
have a great day, everyone!
