What's on your Menu today (Tuesday) RNYers?

Good morning Menu folks.

B- Pure protein Bar

S - Pumpkin Pie Greek yogurt

L - Chili

S - Buddig meat

D - Grilled Cod

E - Gym night with 45 minutes cardio

Stay Healthy!

Tell me more of your pumpkin pie Greek yogurt, please?

Is a seasonal Flavor - Dannon light and Fit. I really like it

TY! I'll look for it here. You know...winter is coming...er, I mean, pumpkin spice season is coming...

I haven't seen it in CT. I'll have keep looking around. Sounds good!

You could actually make your own and save on sugar carbs. Canned pumpkin puree per oz has 2 carb grams and 9 calories. If you were to take one ounce of pumpkin puree and add to 3-4 ounces ff greek yogurt, add pumpkin spice, a splenda or sweet and low, Cinammon teaspoon, it would taste awesome with

12 grams of protein and less than 7 sugar grams coming almost all from the yogurt.

dayum. mind. blown.

Thank you girlie!!

Tried it a couple weeks ago! It's been sold out since. Loved it!

Hi Fluffychix, see my recipe below. I am a pumpkin addict, pumpkin spice, pumpkin anything!!

You totes made my day! I answered just above this before I saw this one. :) MUAH!