What's on your menu today (Monday) RNYers?

Hi and LOL on the pain free surgeries!!!! I would say that a tt and thighplasty were by far the worst pain I have ever had.

The TT was surprisingly easy for me (maybe because I expected it to be more painful). The facelift was much worse, but that was mostly because of a HUGE headache for the first couple of days (and again maybe because I was so worried about pain with the TT that I was taken by surprise by the facelift). But both were quite manageable by the 3rd or 4th day.

However, I wouldn't go out for 2 weeks because of face bruising and had to wear "camouflage" aka dermablend makeup for about a month. I don't go to the office until I was past that part.

Good morning menu friends - I'm off today....yipee. I am planning on cleaning house today and doing laundry, if I can find some motivation.

Scale is once again aggravating me..it has not moved since 8-4. I hate when I eat on plan and lose nothing...but such is life...I will keep plugging away, I know it will eventually move.

QOTD: I am planning on having plastic surgery, at very least a LBL. My stomach is already horrible. I believe that part of the surgery will be covered by my insurance, I will just have to pay the difference.

Menu:

B - 1/3 protein shake, 1 Tbsp. SF creamer, Iced half decaf iced coffee.

B2 - 1/2 cup egg beaters, 2 slices Turkey bacon

L - 3.9 oz. Shrimp w/ ****tail sauce, Yellow squash

D - Canned buffalo chicken over zucchini

S - 2.6 oz. Smoked Salmon

S2 - 1/3 Protein shake, 1 Tbsp. Creamer, Iced decaf coffee

Calories - 611, Protein - 93, Carb - 27

Have a great week everyone!!

I am enjoying the weekend with Maryann, she has shared many stories of your trip to Paris. Happy Birthday!

Good afternoon,

I had a good weekend, i went kayaking saturday for the first time. It was something i could get into.

Accountability i had more coleslaw for dinner.

QOTD I would have a tummy tuck if i could afford it but being on disability that is not possible.

B ham and cheese omelette and string cheese.

L tuna, cottage cheese and coleslaw

D boston butt pork shoulder, zoodles and coleslaw

Have a good day

I'm so glad that the kayaking is going well. That's exciting!

Hello everyone,

Another very late post! Damn it!

QOTD: I'm not sure about PS. When I had lost a lot of weight a few years back I had lot of extra skin and some of it was very painful. Especially when I would sit down and pinch skin. Ouch!

B: 2eggs, turkey breakfast sausage, 1/2 slice of cheese

L: 3oz turkey breast

S: 1 1/2 oz turkey breast, 1/2 oz prosciutto di parma

D: 1 1/2 oz ground sirloin, 2 oz hot italian sausage, 2 forkfuls broccoli rabe

S: ostrim meat stick plus one bite

Cals:675, Carbs:6, Protein:92

Enjoy the rest of your night everybody!

Edited to fix menu. Thanks Emie! LOL :)

Ahhhh, you need to add a bite of something to your menu! You can't leave total cals like that- lol :)

LOL! You are so right!

Never wanted plastic surgery. I look good no matter how much I weigh. I wear sleeveless shirt and swimsuits in public. If I never have to have any kind of surgery again I will be blessed.

I ate one thing most of the day. The Mrs cooked up a big pot of vegetables-collards,cabbage,tomatoes,carrots,onions in the pressure cooker. She adds tons of spices at it turned out so good. She had couscous on the side.

That and some yogurt and coffee. Low protein but delicious day.