What's on your Sunday menu RNYers?

Omg, OH, eater of posts struck again!

Ugh. to recap:

The tour yesterday was good, and we didn't get rained on.

im not going to church, will cook bacon instead.

Id like to hike today.

qotd: do you have any quotes you repeat often, or mottos you like to live by?

I find myself quoting slaughter house five a lot. "So it goes" is something that pops out of my mouth on the regular.

also the meme below.

Accountability:good, on plan.

menu:

B: bacon, egg cheese, tomato

L/D: tbd but on plan and protein forward.

Have a good one!

Good morning! Yesterday was grey here on Cape Cod until about 5 when the sun came out. I got a lot of errands done, so that was good. Today is a beach day!

QOTD: Sorry, I've got nothing.

B: eggbeaters and cottage cheese

L: tuna salad, pickles and cottage cheese

D: pork kabobs and peppers

S: Halo Top ice cream (bought yesterday and wow!)

Uh oh, was the Halo Top my fault?

We love it around these parts! I've converted all my co-workers, my husband, and my brother. But, as I said yesterday I'm on hiatus because it was getting to be a nightly habit!

LOL: We will see if it becomes a problem!

yep - Halo Top is good. Too good. Way better than any similar brand I've tried. I have to only buy it once in a great while...

That's why I don't buy It! I know how that would end.

Good morning weekenders! I had a good day yesterday. I made more pickles, Curried cauliflower and Tarragon Carrot. I have all of my pickles ready now for my presentation, and today I will work on the handout a bit.

Today I am also doing some OT. I try not to do too much OT because then I burn out during the week. But I figured that I'd get a few hours in.

QOTD: I'm not much for quotes I guess.

Menu: Breakfast: egg beaters, turkey bacon

Snack: Cappuccino protein shake

Lunch: Turkey breast

Snack: 2 oz. turkey breast

Dinner: filet mignon

Exercise: 60 minutes on the treadmill

I wished you lived closer, we'd be besties and you could teach me ALL your pickling magic! I have extreme pickle envy. I SOOOOO want to try making lactofermented pickles but I'm askeered of killin' Mr. Fluffy! I've been cookin' since I was 5, and yet a few things still scare me: canning, pressure cookers, and deep fat frying on the stove top.

You don't have to can lactofermented pickles. They just take time and a good temperature. Check out a book called DIY Pickling. Lots of good fermented veg and fruit that don't require canning.

Also if you want to try experiment with pressure cookers without the scariness, check out an Instant Pot.

Hi All! I had a nice day yesterday. It was a nice relaxing morning, then I rallied and got a lot done to face the week.

Today is a perfect weather day, so we are hoping to get out and go for a nice long walk in the woods and then end up at a museum. I also have a little work to do, so I am going to try to tackle that, now.

QOTD: I heard this on on Oprah a long time ago, and it really struck me as true.

Accountability: Good day. Followed everything to a T, but ended up going out for coffee for an early birthday celebration and had coffee and spilt a brownie. Then I had 2 bites of a leftover doughnut in the house last night :(

2 years post op / 120.5lbs / CAMAW

B: 2 eggs & chai coffee

S: 2 Turkey Meatballs

L: Trying Emiepie's Egg Salad!

S: 3 oz chicken breast with EbB spice

D: cheeseburger

Totals: Calories: 1063 / Protein: 104 / Carb: 24 / Fat: 67

Vitamins: Patches (d3, iron & multi) & Oral (multi & iron)

Exercise: walk