What's on your Saturday menu RNYers?
I'm feeling the same with sunflower seeds. They need to disappear for a little while!
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RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Good morning weekenders! I had hoped to sleep in, but it just didn't happen. So I'm up and going to go for a walk since it isn't as hot.
QOTD: The two times that we have visited my Mom since surgery, she got quite worried about what I would eat. I tried to help her through it, but she was in a bit of a dither. Other than that I'm the chief planner, so no one else seems particularly concerned. Sorry that your lunch is causing so much stress.
Menu:
Breakfast: hard boiled egg, 2 oz ham
Snack: Grape protein shake
Lunch: turkey breast
Snack: 2 oz smoked salmon
Dinner: filet mignon, Brussels sprouts
Exercise: long walk
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HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
Ugh- just typed out a reply that got eaten.. grrr. Waiting out rain to go run currently. TodAy I'm gonna replace a few pots. I want a copper core frying pan, non-stick skillet and ceramic/enamel Dutch oven. I'm prepared to part with some decent $ for quality pans. My sister is coming over later too.
Accountability: had a planned donut yesterday and non-planned slice of pizza. Going to stay on plan today- I've got 4 # of vacation weight holding on still.
Qotd: my parents and one sister get anxious over how I eat sometimes. They feel a meal isn't complete without bread, rice or pasta.
197.7 today, 27 months out
m1: 1/2c egg beaters, 3oz ham
m2: banana, protein bar
m3: 3.5oz deli chicken/cheese stick
m4: ?? Depends on what my sister and I get into.
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5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
on 8/5/17 5:49 am
Oh wow. Nothing and I do mean NOTHING speaks to my heart like kitchen shopping. It might be my love language. And remember, I'm cheap--so it's almost a mutually exclusive situation. In fact, most of my people live at Sur la Table. hehe. Have fun with it today. I adore my enamelled cast iron dutch ovens--even though they're just the store brand knockoffs. I have one of the 3quarts (LURVE), a 5 1/2quart (use all the time), and an 8-ish quart (use for big things). Wish I could afford the LeCrueset brand, but oh well. They've actually held up very well over time and I've abused them craptastically.
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on 8/5/17 7:10 am
I just got a copper frying pan and it really is as good as advertised. Cooks very evenly and cleans up burnt things with a wipe.
I love them (Le Creuset) too...I received a large orange red one as a wedding gift (48yrs ago) and then found 2 medium sized ones with lids at goodwill...one blue, one white...they do not look like they've ever been used! So now I've got red, white and blue pans.....does that mean I have to stand the whole time they are in the oven together!?
on 8/5/17 1:29 pm
I have so been wanting a La Creuset Dutch oven, in fact a few in various sizes! As well as various other Le Creuset items! I love their Cherry color and also the green, Palm. But I am barely eating now and usually only have to feed myself, so I guess I can wait a bit longer! I do have a 10-year old set of All Clad pots and pans which have held up beautifully, though! It's a little odd that I love such high end kitchen stuff, given the fact that I've never really been that into cooking! Yet I do!