What's on your menu today (Photo Friday) RNYers?
He pitched well in his first start with nothing to show for it. It's always an adjustment pitching for a new city and that's amplified in NYC. He'll definitely be here for awhile so we hope for the best. He seems to have a good attitude so that's a great start.
Love the photos!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Hi all
QOTD first: My first go to when I'm out is Racetrak or QT. they are gas stations that have a zillion coffee options. So being that I really should not have caffiene, they always have decaf brewed. I can have that, splenda, some have SF syrups, and powdered creamer. And sometimes I get jazzy and put a little whipped topping on top. Mcdonalds also has decaf and it is only $1, they have SF vanilla syrup here in GA. I add powered creamer or almond milk to mine separately. The last two times I've gone it tasted burned sooo... Third choice I suppose is stabucks but I limit this and DD. Starbucks you can ask for protein powder in your iced drinks so sometimes I ask for venti iced decaf with splenda/stevia, SF cinn or vanilla, and protein powder and SOMETIMES whipped topping. starbucks and DD doa lot of promo's like today is BOGO macchiotos so I may get a SF version today. I love my hot drinks and my pouch does also.
weekend plans: have my nephew so he will probably sleep till 10-11 and then watch tv when I work for the day. tonight we will have pizza and salad or hotdogs.
My weight was up this morning partly due to swelling from surgery (they said I had a lake of free fluid from surgery and prior) plus to be honest, have not been eating my best and MUST reign it in. It was 5 pounds past my comfort zone and I can't even consider trying on clothes until that weight number is back down.
food:
cook up gizzards
egg whites HB