What's on your menu today (Photo Friday) RNYers?

Wow! Baby deer in your gorgeous yard! And a wonderful picture of you with your doggie!

Hello everyone,

Super late post today again!

QOTD: DD fan all the way!

B: 2 eggs, turkey breakfast sausage, 1/2 slice of cheese

L: 3oz turkey breast

D: TBD

S: either a chobani yogurt or ostrim meat stick

Enjoy the rest of your evening everybody!

I finally got the TJ's EBB seasoning!!! My wife's friend delivered it to me tonight. Yaaaaaaay! I will be using it this weekend! It's the little things that make me happy! LOL!

Extremely late post for me today. Going to be a quick one as I am heading to bed in a few minutes.

QOTD: I like Scooters coffee shop. It just opened in the town that I work in. It is a chain, but I have no idea how big a chain it is. I only drin****d coffee, with SF flavoring, and skim milk. I am cheap so I don't drink them very often. I bought a Keurig a little over a week ago and have been making my own since, I only use SF non calorie flavorings.

Menu:

B - 1/3 Protein shake in iced coffee

B2 - 2.6 oz. Smoked Salmon

L - mock Spanish rice

D - Shrimp, Spinach salad with grape tomatoes and mini cucumber

S - Tuna pouch

Calories - 601, Protein - 100, Carbs - 30

Have a great weekend everyone!!

Oops - I posted this in the wrong spot last night :(