What's on your menu today (Photo Friday) RNYers?
on 8/4/17 4:21 pm
Thank you! I couldn't find her earlier. She didn't respond to my call (unusual), and I wanted to check on her. So I noisily warmed up a slice of deli turkey in the microwave. Sure enough, that did the trick - she heard it, figured I was having some tasty lunch, and came running. She split the slice of turkey, bite by bite, with her sister Kai. She is definitely feeling better, thank goodness!
Good morning - late to the party lately because I've been super busy at work. Can't wait for today to be over and my honey to be home! Bring on the weekend fun, rest and relaxation!
QOTD - I'm a hardcore Starbucks girl. I like what I like and whenever I deviate I am so disappointed! I buy SB for the Keurig also (sometimes Pete's). It's not as good as the SB shops, but it's the next best thing.
Accountability - stayed on track - holding at 186 still
B- coffee w/heavy cream and splenda, SB venti triple shot latte w/spenda
l - 1/2 beef pita - meat innards only
d- meatballs and a little gravy
v/l on track
e-none today
Have a great day all
When Rob left the other day for the Bay area, he left me this on the table 
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Hi Everyone!!
QOTD: None of the above. I used to love Starbucks until they got on the political bandwagon. I support our vets and they need our love and attention and jobs!!
So for food:
25 grams protein and coffee
scrambled eggbeaters with lf cheese
babybel lite for snack
chicken cacciatore 2 oz plus 3/4 ounce of lf cheese mixed in
Probably yogurt 4 oz plus cinammon and splenda
This is me hiking yesterday with my dog Samantha and the baby deer in my yard yesterday!
Babs in GA
HW 348 Revision SW 224 GW 165 CW 148
Revision from sleeve to RNY
Pre op: -5 M1-12 lbs M2 11 lb M3-5lb M4 -9lb M5 -2 M6-6 M7-7 M8 -4 M9-5 M10 -2 M11 -2
200 lbs lost and 17 pounds below goal !
