DEXA SCAN!!!
That's where I'm at! I feel like I will never get to goal and when Pam posted about her friend saying she was happy at her current weight even though Pam knows she isn't, it got me scared!! I don't want to settle. I'm excited by my success so far, but I'm in one of my slow loss stages, and I always get scared by that.
RNY Jan 12, 2017 Lost 137 lbs but regained 60.
77 lbs lost and counting!
Losing the regain! I got this!
It is scary when the weight stops dropping daily, and then we have to wait for it.
But you aren't like my friend... you have instilled good habits and you are working hard. She never really ever figured out the diet thing, and chose to ignore any suggestions we've given her. You are NOT that person!
I suspect you'll be at goal long before you consider giving up and settling!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
I'm getting mine done next Wednesday. I can't wait! :D
And I feel you on the bones. I'm surprised my clavicles and os coxae aren't permanently bruised.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
So glad you had it done! Interesting that they mentioned that the fat percentage included excess skin.
Sounds like you are overall happy you went. Gives you a framework to put your brain around.
Yay for thigh gap!!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Well they didn't offer up that information... I asked. Honestly I'm not sure she was 100% sure about her answer... but I'm taking it none the less. And it does make sense.
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Wow: You are doing phenomenal! What great information. I'm going to do it (with the RMR). I'll have to schedule it in the morning and tank up with coffee later...
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Haha, you ladies and your thigh gaps! As a guy, it's not something that's really on my radar, but after all this discussion I had to go take a look t my scan....and I present to you...thigh gap:
I case you're wondering, that blue square is my shiny new hip.
I'd also like everyone to take a look at my seriously messed up knees. This is the absolute best image to explain to people why I can't sleep on my side without a pillow between my knees. You see those massive lumps on the inside of my knees? Yeah, and with essentially ZERO fat on them, those bones just press right up against one another. Painful!