What's on your menu today (Thursday) RNYers?
I believe that Kelly started this wonderful idea, so I'm trying to get the credit to the right person...
What I did was this:
4 eggs, hardboiled and chopped
1/2C cottage cheese
4 sugar free sweet pickles (I suppose you can use whichever pickles you like)
a liberal amount of Everything But The Bagel Spice - probably 2T
I just mixed that all together...
I would have added celery if I had any...
Basically take your favorite egg salad recipe and substitute cottage cheese for the mayonnaise. Ups your protein for sure, and it's good!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
I haven't tried the egg salad with cottage cheese thing yet. I am definitely going to make this next week! Now I have my EBB spice so it will give me something to try it on.
I'm excited to see what your DEXA scan says. I know it is going to be amazing!
~E
Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS
on 8/3/17 8:51 am
Elizabeth, where do you get the EBB spice again, please? TIA!
(Ahem, just head's up...I accidentally reported your post to the moderator. SNORT. Why? Um, cuz apparently ALL morning long my brain has made me hit the REPORT button in place of the REPLY button. I honestly have no idea how many of you knuckleheads I've reported to the principal this morning...le sigh. Okserry. 
trader joe's everything but the bagel seasoning. you can put it on anything and we all do!!!
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
