What's on your menu today (Thursday) RNYers?

karenp8
on 8/3/17 2:49 pm - Brighton, IL

We had a great time and walked and walked our butts off. I wish we could still be gone but we had too much to do. We are going to be camping on the 20th and 21st at an area which has great viewing for the Eclipse. Our oldest son and his girlfriend will be down from Minneapolis too. Then we'll be gone to shoots almost all of the month of September. I can't wait!

   

       

cc583
on 8/3/17 8:23 am - Middletown, CT
VSG on 09/28/16

Welcome back!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Liz WantsHealthForAll
on 8/4/17 4:00 am - Cape Cod, MA
VSG on 03/28/16

I forgot to add posting here daily too. It definitely is a habit keeping me on track.

Welcome back!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Theduffman27
on 8/3/17 5:55 am
VSG on 11/19/14

Good morning.

QOTD - I measure, log and stay away from Carbs.

B- 2 egss scrambled

S - Pumpkin pie greek yogurt

L - Chili

S - Buddig meat

D - chicken stir fry

E - night off

Stay healthy!

Enough is Enough
on 8/3/17 5:59 am
RNY on 07/20/15

Hi All. I am back at work today awhile DaisyDoo and Grim get to stay home and play for another day. I feel like the mom who has to work while the kids are on summer vaca :(

But I do feel good about being at work just so I can get into some better food routines. I have allowed myself to be in "vacation mode" and went heavier on the carbs than usual for a few days. My tummy has hurt for almost a week now, too, and I am not sure if that is connected. I keep getting waves of nausea and a general queasy feeling. I am drinking, so I don't think it is dehydration, but I brought extra water with me today in case that's it and I will force myself to drink drink drink.

QOTD: Literally everything is easier now, but the one I think is probably the most helpful is the food journal. I have been logging my food for the better part of 10 years now. I am not on an MFP streak because sometimes I forget to put stuff in until the next day since my menu is often the same from day to day, but I always catch up. I feel really lost when I haven't gotten it in (like today for instance, haha).

B: Iced Coffee & Sous Vide Egg White Bites

S: Salami & Cheese Roll up

L: Pulled pork

S: Babybel cheese & almonds

D: Cheeseburger

Teena D.
on 8/3/17 6:32 am - Oshawa, Canada
RNY on 01/12/17

I wish the sous vide bites were offered here!

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Emiepie
on 8/3/17 6:35 am
RNY on 08/11/14

Hope your day back to work goes by quickly.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Gina 22 years out
on 8/3/17 7:10 am - Burleson, TX

JB - I see you mention the sous vide egg bites a lot - I finally googled them...look YUMMY !!!!

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

Enough is Enough
on 8/3/17 7:56 am
RNY on 07/20/15

They are so good that I googled a recipe and bought myself a sous vide machine. Haha. I haven't made up a batch ahead of time in awhile but I need to get back to doing that (to save money and time). Delish.

pammieanne
on 8/3/17 12:06 pm - OK
RNY on 05/16/16

I did the same thing! I LOVE the ones from Starbucks... just not their price.

My problem with the ones at home is when I reheat them, they just don't have that same creaminess that the ones from Starbucks have.

I can't figure out what I'm doing wrong

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

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