What's on your menu today (Wednesday) RNYers?

Good morning Menu folks.

*** Edited to add QOTD -I missed it.

My wife and I are a dangerous combination as I also love to shop and to find bargains. I love when we are in Florida visiting my folks and we can hit the Bealls outlets and Ross as we do not have either close to us. I always score some big finds and usually score some Tommy Bahama clothes for less than 50% of retail. Love it. LOL

B - 2 eggs scrambled

S - Caramel Apple Pie greek yogurt

L- left over grilled siroin

S - Buddig meat

D - Burger with pepperjack cheese and no bun

E - shoulders and back night , 45 minutes cardio

Wow, a rare sighting ... a man who loves to shop!

My hubby loves to shop!

I love the Bealls Outlets.. There are like five right near my mother in laws when I had my surgery she sent me a gift card from there and I was like ok why there I don't have one near me and she says now you have to come visit... Silly woman I can order online!

Oh yes...and I forgot to mention that they have a Sr discount day so we go with my Folks and get an even bigger discount! LOL

This made me smile. Cuz, well, who doesn't love ZZ Top? Of course, your understand that "every girl's crazy 'bout a sharp dressed man," don't you? Wifey must lurve you!

Good morning menu friends -

Quick post while on my last break of the day.

Accountability: Once again I did not eat my tuna pouch - I think I am giving it a complex - I better eat it later to day. I did end up drinking a whole protein shake with my coffee for the night though so stats are not that much different than I had planned.

QOTD : I am bargain shopping at thrift stores and shopping on clearance racks. I don't think I have paid full price for anything with the exception of under garments for several months.

Todays menu:

Breakfast - 1/3 protein shake with iced coffee, SF Creamer, tuna pouch

Lunch - Mock Spanish rice

Dinner - Shrimp w/ ****tail sauce, Spinach salad

Snack - Smoked Salmon, Yellow Squash

Calories - 614, Protein - 98, Carbs - 32

Have a great day everyone!!

I just ordered (new - I do have a few standards) undergarments from China via eBay LOL! I figure they'll be poorly built but as I'm in the weight loss stage they should only need to last a couple of months. I don't know if you read my post a couple of weeks ago, but I actually "walked out" of a pair of black lace undergarments while walking from my car to the parking garage elevator. There were witnesses. Still cringing...

That happened to me once when hugely pregnant! I had evidently stretched the elastic in my underpants to the point of no return. They'd given all they had to give, and could give no more! I was halfway through the parking lot when I felt them begin to slide down my thighs. I knew I couldn't make it back to my car before disaster struck, so I kept my arms and hands glued to my sides and took really big steps in an effort to delay the inevitable. I had intended to go to grocery shopping, but there was a corner liquor store which was closer. I walked in and ducked behind an aisle as my pants came slithering down! I picked them up, stuffed them in my bag, and exited - never to return!

Definitely a bargain shopper - "Clarence" aka clearance is my best friend. When I was a size 26-28 I usually had to pay full price in order to find anything to fit. Now that I'm a 6-8 I can be a lot more choosy. I haven't bought anything in quite a while since I had a whole wardrobe of small sizes from the last time I lost weight - only got to wear them for a few months back then because as soon as I lost the weight, I almost immediately started putting it back on. I'm hoping/praying/working on it - that this will be much different. I may need to get a few things for Fall/Winter when it's time to switch over - I need to take inventory in about a month. I've become much more practical with age and refuse to spend the money if it's not necessary (even though I do love to clothes shop now).

B: protein coffee

L: Left over 1/2 portion of Olive Garden Cod Picatta

S: Premier Protein Orange Mango Clear (can't wait until these are gone - they start out tasting good to me but then leave an awful aftertaste)

D: Steak, zucchini

E: Not today - had a really hard time getting out of bed so will use this as my day off. May try to take a short walk at lunch.