What's on your menu (Photo Friday) RNYers?
on 7/28/17 7:17 am, edited 7/28/17 12:18 am
Good morning! This has been a busy week and I am glad the weekend is here.
I am 8 months out from surgery and my weight loss has slowed. I have got to kick it in gear and get these last 20 lbs off. No snacking!!!
I see my surgeon early November and I want to be at my goal of 150.
Food plan for today-
B- 2 egg, 2 ounces ham, 1 ounce light motz
S- chomps
L- 3 ounces shredded chicken with hot sauce
D- 3 ounces BBQ steak on the grill
Lots of water and my vitamin. I started putting my vitamins in my purse in a pill bottle. It is really helping me to be on track with taking them when I am out and about.
QOTD- Maddymoe is not my real name. My daughters name is Madeline. Its an easy user name to remember. My real name is Rosie.
Our photo Friday picture is our dog Josie. She loves to be with Madeline at all times, even if that means floating on an innertube in the lake. The bottom picture is Josie when she was a pup.
Good morning! I'm in Boston with DH for clinical trial checkup appointment. We may go to the JFK Museum on the way home as it is "Free Friday" there today.
QOTD: I don't have much imagination so I just used what I was thinking about at that point (pre-op).
The pictures are of my 2 little old ladies in their favorite places: Chiquita (chihuahua almost 16) and Duchess (beagle almost 14). They both have heart conditions now and we have pee pads all over the house, but they are happy and enjoy their daily walk.
B: eggbeaters and cottage cheese
L: tuna salad, pickles and cottage cheese
D: ? - may be going out with company
S: cheese sticks
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish