What's on your menu (Photo Friday) RNYers?

karenp8
on 7/28/17 8:06 am - Brighton, IL

I'm loving all these happy pet pictures. Thanks for sharing them.

   

       

Emiepie
on 7/28/17 8:10 am
RNY on 08/11/14

Great pics! Hope you're feeling better today.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

cc583
on 7/28/17 9:23 am - Middletown, CT
VSG on 09/28/16

Great pics!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Kakesie
on 7/28/17 12:06 pm
RNY on 02/19/16

Great pictures Amy Liz!

catwoman7
on 7/28/17 7:58 am
RNY on 06/03/15

I am so stressed this morning - not about any one major thing, but there are too many little things on my mind. Hate this!! I can probably take a couple more days off next week (I've been off all this week), but I'd rather not if I can help it...I might need them later.

QOTD: I like to be anonymous on public forums, but I know several of you know my real name (esp if we've also connected on Facebook!). As far as my nickname on OH, I most likely had seven cats when I first signed up (we've had anywhere from 5-9 cats over the last few years. I'd eventually like to get down to two - and have wanted to for a long time, but they keep coming into my life...)

so I'm down 2 lbs since yesterday. That's 2 of the 3 lbs I gained while on vacation, so it's definitely water weight. Hopefully I'll be back in my comfort range by tomorrow or Saturday.

2 years 1 month out (maintenance)

B: Greek yogurt, fresh blueberries and raspberries

S: coffee with half & half, vanilla/matcha protein shake

L: 2 oz buffalo chicken and fresh spinach leaves in a Flat Out FlipIt

D: probably turkey meatballs or a turkey burger with salad (again...)

another yogurt or SF protein pudding pop later

here are two of my cats, Pamuk (in the cupboard) and Minik

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Emiepie
on 7/28/17 8:08 am
RNY on 08/11/14

Hope your day gets better.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

cc583
on 7/28/17 9:24 am - Middletown, CT
VSG on 09/28/16

Deep breaths and count to 10! I hope your day gets less stressful.

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Kakesie
on 7/28/17 12:08 pm
RNY on 02/19/16

Great kitty picture! I hope your day gets less stressful!

Liz WantsHealthForAll
on 7/28/17 2:22 pm - Cape Cod, MA
VSG on 03/28/16

Love the cat on the cupboard. I hope your day got better!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

supershopper
on 7/28/17 9:24 am

darn procrastinated and lost my post.

I sucked it up put my big girl panties on and weighed this morning. it was not good but I just had surgery a week ago and I'm taking that into consideration. I didn't want a shocker when I went into the dr office. I know the number will go down but it doesn't make me feel awesome.

Accountability: I did eat before bed and it was somewhat controlled, 2 HB egg whites, bagel seasoning, jello cup 25 cal. I was pretty happy with that.

QOTD: we have 4 chihuahua pups, uma is 14, lucy is 13, itty bitty (boy) is 11, and zooey is 2 1/2. we also this year have 12 hens one of which is suspected to be a roo (checking this out later today after work).

Photo is of zooey and the hens and possible roo.


HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Recent Topics
×