What's on your menu today (Thursday) RNYers?
Good morning! Yesterday we got rain which was badly needed. I water my veggie garden but not our yard, and it was looking pretty brown and sad. Last night we booked a hotel in Kansas City, MO for a mini-getaway for my birthday (I'll be 32 on August 8).
speaking of my birthday, every year I get a free cupcake at a fancy local cupcake place. They are works of art, so pretty I always have to photograph them before I gobble them up. They are pricy, so I don't go there on a regular basis at all, and I'm not much of a sweet tooth anyway. But these cupcakes are heavenly. I'm considering getting mine this year despite being on my way to a healthier me. I am trying not to use food as rewards, but I'm thinking if I can stick 100% to my planned menus (And make good choices when I'm out of town and can't necessarily plan) every day until my birthday, I will indulge in the carbilicious sugar bomb.
qotd: besides sticking to plan so I can have my cupcake, I want to write a book. I used to teach high school English and love YA literature.
breakfast: half a chicken breast with 1 tbsp salsa
lunch: 1 C spinach salad (spinach, cherry tomatoes, cucumber, dried cranberries, sliced almonds), and the other half of the chicken breast
snack: Greek L&F
dinner: 4 oz calamari
hoping to drink 100oz of water
on 7/27/17 8:55 am
My birthday is also 8/8 (although I'm quite a few years ahead of you...). #bestdayever #leosrule #88
BTW, my office has this tradition of buying everyone a fancy cupcake on their birthday. Last year was my first year so I didn't know about it so I didn't say no before they bought it. This year I know I need to tell the office manager not to buy it ahead of time, but... :(
High five, birthday twin!!
i will likely skip the cupcake after this year, But this year...maybe a bit of a food funeral? Lol my eating partner had surgery already, so I likely won't have any other food funerals.
Leo rule..or even 8/18 ..anything with 8/ xx and Leo is great
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
#leosrule agreed... #725 is much better :)
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I have not but I'll be sure to check it out! YA gets a bad rap because of junk like Twilight, but there's SO MUCH quality stuff out there. My favorite is The Book Theif. It was made into a decent movie but the book is a million times more impactful.
I loved The Book Thief!
5'4" 49yrs at surgery date
SW - 206 CW - 128
M1 - 20lb M2 - 9 lb M3 - 7 lb M4 - 7 lb M5 - 7 lb M6 - 6 lb M7 - 4 lb M8 - 1 lb M9 - 2 lb M10 - 4 lb M11 - 0lb M12 - 3lb M13 - 0 lb M14 - 2 lb M15 - 0 lb M16 - 3 lb