What's on your menu today (Thursday) RNYers?

Kakesie
on 7/27/17 1:09 pm
RNY on 02/19/16

Thanks so much, Chris!

Kakesie
on 7/27/17 4:54 am
RNY on 02/19/16

Have a WONDERFUL vacation, Daisy & Arun!

pinyee
on 7/27/17 5:02 am - Bomoseen, VT
RNY on 03/23/16

Morning Friends.... missed you all yesterday. Hit the ground running and did not stop until my head hit the pillow. Did not even get on here to read anything will try to catch up tonight. Dinner was good my brother is going to a BBQ comp this weekend so he was in practice mode again which means lots of protein for Penny to test out.... Boy it would suck if he was into pastries and desserts!

QOTD: I have this huge list of goals and realistically knowing that many are more like pipe dreams. If I had to share the one goal it kind of goes back to growing up and getting into a race car and racing. It has always been my dream I grew up going to the races at least three nights a week in the summer and in the winters we sometimes went south to race as well. When I was larger it could never happen no way I could fit into one of those little seats. Now maybe I could. At the local track we go to they have "lady" races and the track owner who is a friend his wife races it and I mentioned to her that I wanted to get into her car and try it so I guess at some point that is going to happen. But my friend has told me he wants me to come up and practice on the track when no one is around because he does not want me to embarrass him (we grew up together our dads raced against each other) in his equipment. LOL. Anyway that is kind of my goal and a dream all rolled into one.

Food for the day:

B: hard boiled egg white and bacon and coffee

L: ham and cottage cheese

S: cheese

D: pulled pork

S: SF popsicle

Have a great day friends. Daisy have a wonderful vacation and safe travels........

Liz WantsHealthForAll
on 7/27/17 12:18 pm - Cape Cod, MA
VSG on 03/28/16

That's a really cool goal! I hope it happens soon for you!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Emiepie
on 7/27/17 5:52 am, edited 7/26/17 11:00 pm
RNY on 08/11/14

Good Morning and happy Friday-eve! I can't wait to hear about all the fun you guys have and of course see all the epic pics. Safe travels to you and Arun.

QOTD: This is really a hard question to answer-the first one that comes to mind is to be more patient/tolerant at both work and home. I know you will meet your goal Daisy!

Time since surgery: 2 years, 11 months

B: SF latte, eggbeaters with roasted red pepper, ½ an orange and 2 turkey sausage links

L: Albacore tuna lettuce wraps and baby carrots

S: SF latte, homemade Greek yogurt with blueberries and ¼ cup bran cereal, 2 Brazil nuts and Buddig corned beef pack

D: Trader Joes turkey burger with shredded cheddar cheese, green beans with crumbled bacon and everything bagel seasoning and a SF Popsicle

E: 6 miles on the treadmill this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1183 Protein:128 Carbs:85 Fat:39

Have a great one!

ETA: SF Popsicle

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Theduffman27
on 7/27/17 7:29 am
VSG on 11/19/14
On July 27, 2017 at 12:52 PM Pacific Time, Emiepie wrote:

Good Morning and happy Friday-eve! I can't wait to hear about all the fun you guys have and of course see all the epic pics. Safe travels to you and Arun.

QOTD: This is really a hard question to answer-the first one that comes to mind is to be more patient/tolerant at both work and home. I know you will meet your goal Daisy!

Time since surgery: 2 years, 11 months

B: SF latte, eggbeaters with roasted red pepper, ½ an orange and 2 turkey sausage links

L: Albacore tuna lettuce wraps and baby carrots

S: SF latte, homemade Greek yogurt with blueberries and ¼ cup bran cereal, 2 Brazil nuts and Buddig corned beef pack

D: Trader Joes turkey burger with shredded cheddar cheese, green beans with crumbled bacon and everything bagel seasoning and a SF Popsicle

E: 6 miles on the treadmill this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1183 Protein:128 Carbs:85 Fat:39

Have a great one!

ETA: SF Popsicle

I am suprised to read you need to be more patient/tolerant. I have not pictured you as anything but this sweet tolerant/patient person. ( dont worry, I still think you are...LOL)

Emiepie
on 7/27/17 7:41 am
RNY on 08/11/14

LOL! Yeah, I have this issue that I am patient/tolerant to a certain point but once I am done...let me tell you I AM DONE! A few years ago we had this "personality" seminar thingy at work (filling in bubble tests and stuff) and it pegged me right on....I will take a lot from someone/situation but if/when I get "to THAT point" you're in trouble because it takes a bit to get me there. Make sense? :)

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Theduffman27
on 7/27/17 7:52 am, edited 7/27/17 2:31 am
VSG on 11/19/14

Make sense? We might be related! I always laugh that I am the most easy going hot head you will ever meet. Must be that Irish Heritage!

Edited to correct my spelling error! LOL

Emiepie
on 7/27/17 7:56 am
RNY on 08/11/14

LOL! Well aren't you in upstate NY? I was born Homer, NY...maybe we can blame that?!?! (I only lived there until I was 2 though).

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Theduffman27
on 7/27/17 10:20 am
VSG on 11/19/14

I am in Upstate ! LOL....3 Hours North of Albany - ( most Ny'ers think upstate is Albany! )

My Brother went to Cortland St!

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