What's on your menu today (Thursday) RNYers?

Daisydoo02
on 7/27/17 3:25 am - GTA, Ontario, Canada
RNY on 11/15/13

Hello Menu Crew! How is everyone? Muggy and raining here, wish I was still in bed! Hubby and I leave tomorrow to drive to Boston to JB & Grims, we are so excited, I feel like a 5 year old going to Disneyland!

Accountability: stayed on plan, was super tired last night and fell asleep on the couch and missed dinner so I just had cheese strings & raspberries (yes I eat them together, weird I know!) for dinner at 9pm, ugh.

QOTD: Tell me a goal you have for yourself, can be work, personal, school, WLS related or not. I have many goals but one that sticks out is at my step class on Tuesday nights there is a lady that always stands in front of me. She is crazy incredibly fit. She is lovely and nice and super friendly. She goes super high intensity and she is like a blur on the steps she goes so fast. She also does the muscle pump class after and she uses such heavy weights for such a small lady. She has inspired me to go harder at step, lift heavier weighs and push myself harder. At the end of our classes she high five's me and says "see you next Tuesday!" Its my goal to get to her level of fitness one day.

3.8 yrs post op RNY - maintenance

B: lots of decaf with vanilla PP

L: tandoori chicken kabob (take out from work)

S: 2 cheese strings & raspberries

D: half a Costco hotdog with ketchup & mustard

S: 2 cheese strings & raspberries

TOTALS: 897 calories, 102 protein, 22 carbs

V: patches are on (multi, iron, B12, Vit D & Calcium)

L: 120 oz is my usual

E: going to Costco, packing and generally running around like a chicken with my head cut off trying to get stuff ready for vacation!

I may post while away but won't be starting the menu thread. I will be back Tuesday Aug 8th!

Have an awesome day everyone, be fabulous!

Daisy 5'5" HW: 290 SW: 254 CW: 120

Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair

Sept 7, 2023: three +1 hernia's repaired in bowel

10+ years post op, living & loving life!

Liz WantsHealthForAll
on 7/27/17 3:33 am - Cape Cod, MA
VSG on 03/28/16

Good morning! It is my last workday of the week too (though I'm not on vacation). Each week/day gets more difficult.

QOTD: Which gets to my goal: At this point it is retirement at the end of the year and it can't come soon enough. That and more patience with DH, which I hope will be greatly assisted by not being stressed out from work.

LOL on cheese strings and raspberries. I was craving Emiepie's egg salad (made with cottage cheese), so I had it for dinner last night (seasoned with "Everything but the bagel" spice). Kind of a strang dinner but very filling.

16 months post-op, in maintenance.

B: eggbeaters and cottage cheese

L: egg salad, tuna salad, pickles and cottage cheese

D: ? (Out to dinner - will be primarily protein)

S: protein chips

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Emiepie
on 7/27/17 5:53 am
RNY on 08/11/14

I am out of cottage cheese but have it on my list for next week :)

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

supershopper
on 7/27/17 6:47 am

I just made 3 egg whites, cottage cheese, austrian mustard, and bagel seasonings on napa cabbage. pretty ok!

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

cc583
on 7/27/17 11:04 am - Middletown, CT
VSG on 09/28/16

Do you scramble the eggs with all of those ingredients in it at once? It sounds delicious!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

supershopper
on 7/27/17 7:59 pm

no boiled egg whites- like egg salad

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

cc583
on 7/27/17 9:08 pm - Middletown, CT
VSG on 09/28/16

Ok, got it! Thank you! :)

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

catwoman7
on 7/27/17 7:21 am
RNY on 06/03/15

I made that a couple of weeks ago and loved it! May have to pick up some eggs this weekend...

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

slightlyrocky
on 7/27/17 8:00 am - Titusville, FL
RNY on 05/02/17

I finally tried Emiepie's egg salad made with cottage cheese. I put a teaspoon of pickle relish in, sprinkle a tablespoon of chopped fresh tomato on top and a torn up romaine leaf. It is so good that I have eaten it for lunch everyday this week! Today I brought a packet of tuna to jazz it up a little. I love the suff! Tastes better than with mayo.

Teena D.
on 7/27/17 8:48 am - Oshawa, Canada
RNY on 01/12/17

I love that egg salad - and so full of protein!

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

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