Question about cheese and fat
on 7/20/17 11:47 am
Hi,
For the most part, I am "real milk" intolerant but I can eat real cheese, cottage cheese, yogurt and half and half.
I was wondering if all of you only eat low fat cheese sticks when you do eat cheese? Or can you handle full cheese at any point in time? Also fats; I noticed some of you are able to eat meat fat, steaks, ribs , sausage etc... At what point were you able to tolerate fat? I dont have a problem with no sweets but I love a great steak and a real cheese stick.
Babs
![](https://images.obesityhelp.com/uploads/profile/157115/tickers/babsingac09560b8b699c469565e7e6a5ce2e72a.png?_=8868965939)
Babs in GA
HW 348 Revision SW 224 GW 165 CW 148
Revision from sleeve to RNY
Pre op: -5 M1-12 lbs M2 11 lb M3-5lb M4 -9lb M5 -2 M6-6 M7-7 M8 -4 M9-5 M10 -2 M11 -2
200 lbs lost and 17 pounds below goal !
on 7/20/17 12:04 pm - GTA, Ontario, Canada
Hi babs
I am almost 4 yrs post op am I am lactose intolerant as well, but that only happened going into my 3rd year. I drink lactose free milk for coffee/tea. I eat full fat cheese, full fat cheese strings, full fat yogurt and use half & half if that's around.
I eat all meats with no problems. The only thing I avoid right now is bacon but that is because I had a gallbladder attack back in May and I am eating somewhat low fat to keep my gallbladder happy. But as soon as I get my GB out I will go back to full fat everything and eat tons of bacon!
I was able to tolerate fat on meats as soon as I was able to tolerate dense proteins. I think I tried steak last at maybe 4 or 5 months post op but not because of the fat but because of how dense it is.
I think being a couple weeks out of surgery you would be fine with a cheese stick (if your program allows it) and whenever your program allows steak go for it. Good luck!
![](https://images.obesityhelp.com/uploads/profile/1315461/tickers/daisydoo025a554428cb5f80db87830f937993dd23.png?_=2643639516)
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
I find it convenient to only associate with people who can't eat bacon. More for me.
My BFF is actually a diehard vegan.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 7/21/17 6:46 am
Hi Daisy,
Thanks! I am on mushies next week and wondered how my tummy would feel with any kind of fat like cottage cheese or yogurt. My doctor has low fat but I would hate to think that after time I could not handle a cheese stick or have real bacon!!
Babs
![](https://images.obesityhelp.com/uploads/profile/157115/tickers/babsingac09560b8b699c469565e7e6a5ce2e72a.png?_=8832586991)
Babs in GA
HW 348 Revision SW 224 GW 165 CW 148
Revision from sleeve to RNY
Pre op: -5 M1-12 lbs M2 11 lb M3-5lb M4 -9lb M5 -2 M6-6 M7-7 M8 -4 M9-5 M10 -2 M11 -2
200 lbs lost and 17 pounds below goal !
So, you aren't even two weeks out yet... I couldn't even have anything but fluids for two weeks... then I was able to move on to pureed/soft foods until 6 weeks... after 6 weeks I could get a little adventurous and try anything I wanted to. (and in no means did that mean I actually COULD eat anything I wanted)
ground beef got stuck. But pieces of steak never did. Sausage was harder than bacon was. I believe it has to do with the cuts of meat they use in 'ground' meats. Chicken and pork? I couldn't do the white meats, but thighs and the pork steaks that are more marbled did OK. I still have to watch chicken breasts even now, and I just don't like dry white pork chops. I had a hard time with chicken wings, and thought I would never get to eat them again, but somewhere around 8 months out they got better.
I have never bought 'low fat' anything and meant to. I eat 'real' food as much as I possibly can. I don't restrict fat, really not at all.
I know some doctor's and NUTS preach the low fat eating, but mine didn't, and I am thankful I never bought into that. It will really depend on what your pouch will tolerate, as some people can't eat the things I eat.
If it doesn't work the first time, try again in a few weeks... things do change.
![](https://images.obesityhelp.com/uploads/profile/2005897/tickers/pammieanneddd1153a0a83e10a497c81bceab8ccb6.png?_=7357307170)
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Stop stealing my material Pam!
I could gave written this post word for word, except I had to wait 8 weeks instead of 6.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I had good teachers, you being one of them
If only I could ride up there on Bruce and bring a few cow-cow steaks up for you to BBQ next weekend!
![](https://images.obesityhelp.com/uploads/profile/2005897/tickers/pammieanneddd1153a0a83e10a497c81bceab8ccb6.png?_=1396700842)
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
If only!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 7/21/17 6:41 am
So Pammie,
You are making a lot of assumptions here. I am on a liquid diet still. This is not my first time to the rodeo.
I was curious whether or not people could tolerate fats period. The daily food reports that people put here don't say what kind of cheese they are eating. I love cheese and meats but it would be nice to know that if I had something marbled or real fat and not Frankenfood, that would give me something to look forward to.
![](https://images.obesityhelp.com/uploads/profile/157115/tickers/babsingac09560b8b699c469565e7e6a5ce2e72a.png?_=7797523618)
Babs in GA
HW 348 Revision SW 224 GW 165 CW 148
Revision from sleeve to RNY
Pre op: -5 M1-12 lbs M2 11 lb M3-5lb M4 -9lb M5 -2 M6-6 M7-7 M8 -4 M9-5 M10 -2 M11 -2
200 lbs lost and 17 pounds below goal !