What's on your Menu today (Thursday) RNYers?
Good morning, DAISY, and Fellow Menu Peeps!! I don't think I have been here all week!
My DH and son have been on vacation, since last Friday, so all the dog/bird/fish feeding, etc, etc has been left up to me, along with my regular GiGi stuff. Plus, I kept 12 month Avery Isabelle 24 hrs/day from Thurs-Tues...I'm too old for all that!!! Eating has been good - too TIRED to be "BAD"...The guys will be back tomorrow...I might even miss them, by then :)
Planning to have 4 Short Peeps today - my blue eyed girls...Heat index of 106, so it's "stay in the house", and eat popsicles" weather
QOTD: Always!! Jesus, on a chicken thigh, Martha Stewart on a star...
B: Coffee/Protein Shake (burned myself out on eggs again--though I DID see Elvis's face on one)
L: Tilapia/Mango salsa/Spinach salad
D: Baked chicken/Spinach salad
S: Greek yogurt
W: at least a gallon
E: Water aerobics/Pool noodles..min an hour
RNY 4-22-02...
LW: 6lb,10 oz SW:340lb GW:170lb CW:155
We Can Do Hard Things
You always make me laugh as well... and I am always so impressed- little peeps and still doing an hour of exercise...where do you get your energy?
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I'm laughing so hard!!!
Seems that it should have been the other way around... Martha on the chicken thigh, and Jesus on the star!!!
You are your little peeps... now I want blue peeps in my life and in my tummy today!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
QOTD: It is funny I did see a bunny in the clouds yesterday.
B: protein shake
E: bike ride with club - probably 40 miles (yesterday had to end soon due to heat)
L: hamburger/turkey with zuchini from the garden
D: TJ's chili lime burger
Going to free concert in Downtown Detroit tonight, probably protein & a drink of some sort.
JB - Happy Anniversary
Gina - I don't how you do it! I couldn'****ch 2 grandkids all day, they had to go to preschool. I have had them for 3 nights after preschool and I am exhausted.
Age 61 5'4" Consult-6/2/15: 238 SW-8/4/15: 210 CW:145 (6/30/18) M1-16#, M2-17#, M3-14#, M4-10#, M5-6#, M6-5#, M7-1#, M8 -3# Range 133-138 DexaScan 4/16/17 19% body fat---- 2016 wt avg 142-146, 2017, wt. avg 132-136, 2018 avg weight 144-146 bounce back is real.
