What's on your Menu today (Thursday) RNYers?

I can attest to her love of Alton

Smexy!

Good morning! Happy Friday-eve! Quick post today (through Tuesday since I'm on vacation for a few days celebrating hubby's birthday). QOTD: yes, I totally see faces and stuff.

Menu: B: latte, eggbeaters, turkey sausage and 1/2 an orange L: skinny tacos at Cheesecake Factory S:latte, yogurt, Buddig meat pack, and Brazil nuts D: TBD

E: 6 miles on treadmill and 30 on elliptical this morning W/V on track

I hope everyone has a great day!

QOTD: yes! I see faces everywhere. Most notably though, I remember my grandma had a weird faux-marble wallpaper with gold marbling. When I went in there to have a sit, I always saw a swaddled baby with an onion head.

accountability: on plan yesterday!

breakfast today: Greek L&F and a skinny iced latte from Scooters. I prefer SB, but there's a Scooters right beside my office.

Snack: 1/2 C cherries

lunch: chicken salad with lettuce wraps

snack: small homemade shredded pork tamale.

dinner: not sure, but I need to finish up the chicken salad (DH isn't helping me eat it like I thought he would), so probably more of that.

Good afternoon,

I slept in this morning. I feel better than yesterday.

Accountability I ate on planned, my friend made chicken and green beans

QOTD I do in clouds and sometimes in other things.

B ham and cheese omelette and string cheese

L tuna and cottage cheese

D making a new dish, yellow squash taco casserole and corn on the cob

S egg salad and cucumber

Have a good day

Good Morning Menu Friends:

Yesterday was much better for my son walking home--he remembered to text me when leaving the park and when he got in the house. He did catch the bus home and remembered his stop.

ACCOUNTABILITY: Switched out meals at home but still on target--no junk!

QOTD: I see faces, animals, buildings and everything else!

M1: lots of decaf & chai with vanilla protein shake

M2: Turkey burger w/dannon greek yogurt

M3: Bariwise protein bar

M4: Chili w/cajun sausage link

M5: Grilled chicken chunks w/cheddar cheese & dannon greek yogurt

Vits: Yes

Fluids: Yes

Exercise--quick walk

Have a great day everyone!

Hi Daisy,

Your menu always looks so delish. We seriously share taste buds, girl! Way to go on no snacking last night! I also didn't snack since dinner inexplicably gave me the foamies (it still happens sometimes). Dinner was 1.5 pieces of small perch (fish), half of a piece of cornbread muffin, and a few spoonfuls of coleslaw. And up came the coleslaw. Who knows.

Menu today:

B: Coffee with cream; 2% cottage cheese

L: A new Aidell's poblano pepper and queso fresco chicken burger I got at Costco. 4 carbs, 16 g of protein, 230 calories. They look delicious, and are already cooked so I will pan saute it for 6 minutes. And maybe add some salsa and sour cream.

D: It's Thursday turkey taco night! Ground turkey, seasoning, Mexican cheese, sour cream, maybe avocado

E: None! It's 100 here. I can't deal.

Patches are on, and I am onto my second 32 oz water jug.

Have a great day, all!

Hi everyone! Lying low today... A heat warning on. Think I'll go out Saturday when it will only be 92 . Otherwise am feeling much better. My pouch seems to have settled down. Didn't sleep much last night but besides burping my brains out feeling great. One weird thing...yesterday I ate very little and was up two lbs today!

B 1/4 cup of cottage cheese

L slices of provolone cheese

S wedge of babybell maybe some hummus

D egg salad: HB egg cottage cheese garlic salt and curry

A little heavy on dairy products... Trying not to bother my stomach.

I see things in everything. Enjoy the rest of the day. Nancy

Late to the party today. Had my 9mo appt with my surgeon and it went very well. He is very pleased as am I.

QOTD: Not normally but occasionally I'll see something in the clouds.

B: decaf, half and half, Splenda, cheese crisps

L: ham, chicken with mustard and lettuce leaf

D: turkey burger and zucchini

S: babybel, iced decaf, almond milk, sf torani, chicken tender with light blue cheese

calories 763, protein 105, carbs 15, fat 34