Question
I am one month post op. Can I have diet pop?
![](https://images.obesityhelp.com/uploads/profile/2012305/tickers/lcameron0e4ad95802bdb4767b9141c83826c406.png?_=4878102137)
Referred April 2016, Orientation September 21, 2016; Psyc appointment November 23, 2016; Nurse Practitioner assessment November 30, 2016; Nutrition Class December 7, 2016; Social Worker assessment December 9, 2016; Nutrition 1:1 January 26, 2017 and Surgeon April 7, 2017; Pre-admission June 12, 2017; Surgery date June 20, 2017 with Dr. T. Jackson TWH.
Pre surgery loss 20 lbs, M1-17 lb, M2-16, M3-16.2, M4-7, M5-10.8, M6-+8, M7-4, M8-
Goal 1- 50 pound loss by Jan. 1, 2018 (245.6 lbs) reached August 10, 2017
Goal 2 - 100 pound loss by June 21, 2018 (one year post op) (195.6) reached TBD
I'd hold back on it. It's acidic and could be rough on your pouch. There are all sorts of myths that the carbonation could make your pouch explode (note again, this is a myth!) but in general the longer you go without pop, the better.
My memory isn't clear (I'm 8 yrs out) on my own dr. recommendation but you may find - as many do - that you lose your taste for pop after a year or so without it. I went a full year, and maybe more.
My surgeon never mentioned anything about carbination. But the consensus is a "no". I am sick of plain water, I think I will add some crystal lite and stay away from pop.
Thank you.
![](https://images.obesityhelp.com/uploads/profile/2012305/tickers/lcameron0e4ad95802bdb4767b9141c83826c406.png?_=4745362936)
Referred April 2016, Orientation September 21, 2016; Psyc appointment November 23, 2016; Nurse Practitioner assessment November 30, 2016; Nutrition Class December 7, 2016; Social Worker assessment December 9, 2016; Nutrition 1:1 January 26, 2017 and Surgeon April 7, 2017; Pre-admission June 12, 2017; Surgery date June 20, 2017 with Dr. T. Jackson TWH.
Pre surgery loss 20 lbs, M1-17 lb, M2-16, M3-16.2, M4-7, M5-10.8, M6-+8, M7-4, M8-
Goal 1- 50 pound loss by Jan. 1, 2018 (245.6 lbs) reached August 10, 2017
Goal 2 - 100 pound loss by June 21, 2018 (one year post op) (195.6) reached TBD
It won't be comfortable and frankly it's something you should avoid because it may be a trigger for you to continue eating sweet things.
Carbonatipn will feel terrible this soon. Stick to flavored non sparkling drinks.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
You might not find pop agreeable with your tiny pouch since carbonation doesn't feel so hot. When out on the town with friends, I will order a pop instead of alcohol. (Cool tip: if you tell the bar employee you are the designated driver sometimes it's "on the house.") Lastly, you must be from the upper midwest---I think we're the only people who say "pop?"