What's on your menu today (Monday) RNYers?

It's called piccollage - it's an ios app but I'm sure it's available on android as well.

Great transformation

Awesome pics!! Great job.

You look fanatastic!

Love your new dress!

Thank you! It's already too big but I only paid $15 for it. We have a small department store discount chain here called Giant Tiger. I knew it wouldn't last long as in it would be too big quickly but I am sure I can sell it for what I paid for it.

Good Morning Daisy and Menu Family!

My awesome daughter, Saralisa, is volunteering as a counselor this week at Royal Family Kids Camp, a Christian camp for abused and neglected kids in the Foster Care program. I am SO proud of her! I am her "Prayer Partner" and will be praying all week for her, her little camper, Kailee, and for all the staff, counselors and campers. Prayers would be appreciated!

Accountability: My air conditioning isn't working very well and it was 82 degrees in the house all day yesterday and even hotter outside. Consequently all I did was sit around and watch TV and want to eat all the time. I ate too many calories yesterday because I ate some frozen yogurt and a frozen banana pop to try and cool down and because I was bored. Protein - 66, Calories - 1,317, Carbs - 102.

QOTD: I bruise much less now because I no longer take any aspirin. I used to take a lot of aspirin for tension headaches, but now I take Tylenol or go without pain meds. When I do get bruises on my legs, it's usually because Blossom has jumped up on me.

B: prosciutto & mozzarella sticks

L: hamburger patty with melted cheese

D: lettuce, chicken, 1/2 avocado, low cal dressing

S: light & fit Greek yogurt

E: walking Blossom around the subdivision.

Have a GREAT day everyone!

~ Karen

That's so neat. My husband and I are thinking about fostering. I'm scared, lol.

Good for you, Cathy!

Weekend was good- saturday ran errands in afternoon and then went to dinner. Had grilled fish and veggies. It wasn't too good. I did make a huge pumpkin bread and banana bread for DH. I did eat some then proceeded to have an attack many hours later. While I don't think it is the total cause of my last ER visit, I'm thinking I have late dumping syndrome. I just never knew it would be so painful. Will call surgeon this morning to talk about it.

Sunday morning I went kayaking with my niece and sister at the lake. The inflatable worked great and I felt safe! We went to breakfast after and I had steak/eggs. I did have a bite of her pancakes and 1 bite of biscuit. I don't think that caused my illness last night, probably the damn banana bread bite I had in combo with the other two bites. BACK AWAY FROM THE BREAD LADY! SO- needless to say, the carbs are not on the menu today and the next few days as I need to recover.

OH- went to B & BW yesterday they have an excellent bonus bag this year for the cocoa shea products and I had to get it. plus i had a 20% off so the bag was only $20! yippie. Also if you have an outlet the christmas scents some of them are ringing up 90% off so I bought some for gifts for next year.

support group tonight, we will see if I go but planning on it. Question: Do you get side eye at support group? I've noticed it the last two times and though I was imagining it or being too sensitive? But they were judging me I felt it.

QOTD: I bruise very easily. I bruise even easier now. I also lose my balance more. This week I have scrapes and bruises on knee and arms from falling off paddle board last weekend. The weeks before that I fell in yoga class on my knees and had some pretty bad ones there.