What's on your Menu today (Photo Friday!) RNYers?
Hey ladies and gents.
Weekend plans so far: kayaking in my new inflatable tomorrow I think (have to make sure my sister will meet me), then an auction in town. Sunday I don't have plans just yet trying to decide what to do, then support group monday evening. I did finally make a decision on a paddleboard, I SO wanted a fancy new one but I'm just starting out so I decided on a used one. Which leads to QOTD:
Obesity help has: given me the opportunity (along with my surgeon) to even consider buying an INFLATABLE kayak and paddleboard! How crazy is that! I would have never considered this before because I would have sank the darn thing (above the weight limit).
Accountability: I was pretty proud last night, had 1 luna peppermint chocolate bar, and a few yogurt jello bars I made (very little calories in these).
Food for today:
coffee with vanilla protein powder
duck egg /egg whites i think
yogurt
leftover chicken tortilla soup from mellow mushroom.
You look amazing. I would love to try your kayak and your paddleboard. I've never done either. I didn't even know they had inflatable kayaks
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
You look so sassy and chic in that 'after' picture!!! And I think I've told you before, you look so much like my husband's step mom (who is my age) in your before shots! Wow!!
Have fun this weekend!!!
![](https://images.obesityhelp.com/uploads/profile/2005897/tickers/pammieanneddd1153a0a83e10a497c81bceab8ccb6.png?_=4182895567)
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
I was interested in your kayak, so I googled inflatables.
I did NOT get any kayaks using that search parameter.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
![](https://images.obesityhelp.com/uploads/profile/2005897/tickers/pammieanneddd1153a0a83e10a497c81bceab8ccb6.png?_=3529819058)
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs