What's on your Menu today (Photo Friday!) RNYers?
You're one pretty lady in both pictures, but You should be proud an amazing transformation.
I can't get over how tiny you are.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good Morning and happy Fri-yay!! Other than an my appt to get my hair trimmed I don't much planned for the weekend. It's still supposed to be very hot so we will be finding things to do indoors. I do have some shopping to take care of for hubby's birthday next week-it's his 40th so we are doing more than we normally would. The plan so far is that we will be spending next Friday at the beach and then we are having a little party at a pizza place that has a small arcade. Hooray for not needing glasses.
I know I have seen you before-but it floors me every time! Your smile is amazing in both pics 
Accountability: I was getting leg cramps so I ate a banana last night
QOTD: OH has given my support and accountability and some awesome friendships.
Time since surgery: 2 years, 11 months
B: SF latte, eggbeaters with roasted red pepper, ½ an orange and 2 turkey sausage links
L: Albacore tuna lettuce wraps and baby carrots
S: SF latte, homemade Greek yogurt with blueberries and ¼ cup bran cereal, 2 Brazil nuts and Buddig corned beef pack
D: 1 scrambled egg, Mikey's cinnamon raisin muffin, 2 turkey sausage links and SF chocolate pudding made with Fairlife (Breakfast for dinner!)
E: 45 mins stationary stepper this morning and 40 mins of elliptical at lunch
V/W: On track
Totals: Cals:1188 Protein:120 Carbs:87 Fat:43
My before was taken before a I went on a cruise with some friends in maybe 2010? My after was taken after one of my 1/2 marathons last November.
I hope everyone has a great day and weekend.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
You truly are a completely different person!
While I've seen these pics before, I'm still just amazed at the difference!
You are so cute!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
