What's on your Menu today (Photo Friday!) RNYers?
Great job. Love that the pictures are both almost exactly the same, so you can really see the difference
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good morning everyone. So thankful that this week is over.
Plan for today-
B-3 chicken sausage links, 1 poached egg.
S- chomps
L- bacon, swiss and mushroom chicken sausage on the grill
D- Mahi Mahi from TJ's ( so yummy)
Accountability- I ate 7 cherries yesterday.
Lots of water and my vitamins. I went to bed early last night and I didn't take my second calcium citrate.
My daughter and I are having a girls day today. We are going in the woods to a favorite lake and we are going to float around and BBQ. She has been working way to much and needs a break. I am thrilled that I am going to wear a swimsuit and I am not dreading it.
I had an endometrial biopsy yesterday and met a new doctor. We were going over my health records and she congratulated me for having WLS. She said that a good friend of hers had it also and it is a huge committment. It just made me feel good that it was acknowledged. I have been very private about my journey. My husband was very sweet. He is always my biggest supporter. Of course he chimed in with " she works hard every day and we are all so proud of her."
QOTD- I love this board. I think it gives me a realistic picture of life post op. There is so much they don't tell you. I would of been lost without this board. This whole surgery has been so much harder than I ever thought it would be and yet so much more rewarding. I love that I feel like me again and comfortable in my own skin. My kids comment that I am so much happier.
This is my before and almost after.
