What's on your Menu today (Photo Friday!) RNYers?

Kakesie
on 7/14/17 5:44 am

RNY on 02/19/16

Good Morning Daisy and Menu Family!

Accountability: Yesterday: Protein - 55, Calories - 1,005, Carbs - 107.

QOTD: OH, and particularly this menu board, have given me daily support and friendships and helped me stay accountable.

B: prosciutto & mozzarella sticks

L: lettuce, chicken, 1/2 avocado, low cal dressing

D: hamburger patty w/ melted cheese

S: light & fit Greek yogurt

Exercise: Walking Blossom around the subdivision.

My "before" photo was taken a few days after surgery. My "after" photo was taken about a month ago.

Have a WONDERFUL Friday and a FANTASTIC weekend everyone!

~ Karen

pammieanne
on 7/14/17 6:25 am - OK

RNY on 05/16/16

Looking good! And I love that shirt in your after photo!!!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

Kakesie
on 7/14/17 6:50 am

RNY on 02/19/16

Thank you, Pammieanne!

Emiepie
on 7/14/17 6:31 am

RNY on 08/11/14

Can I just say your smile is contagious?!?!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Kakesie
on 7/14/17 6:51 am

RNY on 02/19/16

Thank you, Kelly!

Grim_Traveller
on 7/14/17 6:53 am

RNY on 08/21/12

You look great! But I think we need before and afters of Tippy and Blossom.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Kakesie
on 7/14/17 7:15 am

RNY on 02/19/16

Tippy and Blossom have both GAINED weight! Blossom has a thyroid issue which has caused her to really put on the weight. She has to take thyroid medicine. Tippy weighs 5.6 lbs. but she has a little bit of a belly on her. They both like to eat. I guess they take after their "mother". LOL!