What's on your menu today (Tuesday) RNYers?

Insert Fitness
on 7/12/17 3:18 am

I'm just starting to be able to drink plain water. But mostly just the well water at my parents. Strange.

I never thought of adding protein powder to yogurt. I'll have to check that out!

RNY Sept 8, 2016

M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7

Instagram:InsertFitness

Enough is Enough
on 7/12/17 3:27 am

RNY on 07/20/15

I add either Syntrax Mint Chocolate Cookie or Peanut Butter Cookie to a plain 2% Greek yogurt. It tastes just like ice cream and almost the same thick consistency (just not as cold) and it is beyond filling. I ate it a lot post-op but forgot about it until recently. I am glad I rediscovered it!

Meggles07
on 7/11/17 5:16 am - Canada

Good morning :)

Our roofers were here bright and early so we are all up. They are doing the section over our backyard today so I will have to walk the puppies several times today.

Today is my birthday so we are going out for dinner to a steakhouse. I'm looking forward to having a great steak. Last night DH surprised me at midnight with homemade chocolates. I will have to be very careful not to eat too many.

Accountability: one chocolate, one rice cake, and a couple handfuls of cereal.

QOTD: I stay away from sports drinks now. I've tried a couple different vitamin waters but I just can't get past the aftertaste. I drink a lot of Crystal light and other water flavourings. Sometimes I will also add SF coffee flavourings to my milk for something different.

Breakfast - protein shake

Snack - egg, pickles

Lunch - peameal bacon, tomato

Snack - yogurt, pepperette

Dinner - steak

Snack - probably nothing after dinner out.

All water and vits.

NYMom222
on 7/11/17 6:01 am

RNY on 07/23/14

Happy Birthday!

Steak is a great choice, very filling so chances of dipping into other things is much smaller. Enjoy!

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Gina 22 years out
on 7/11/17 6:01 am - Burleson, TX

RNY on 04/22/02

Did your DH not get the memo that you wanted chocolate DIAMONDS, not chocolate CANDY ????

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

Meggles07
on 7/11/17 6:15 am - Canada

Lol!! He might say no if I ask for more jewellery this year. We got engaged in January and married in June ;) That's enough for one year!!

Librarian67
on 7/11/17 6:11 am

RNY on 02/28/17

Happy birthday!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.