What's on your Saturday menu RNYer?
That stinks! Glad you found some helpful people in the mix
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Oops was texting with Teena and she pointed out I forgot the qotd! Gues****ting onederland made my brain a little foggier than I thought hahaha
if someone has one, feel free to throw it out there!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Morning everyone! Happy Saturday. I've got my 5 miles in and am just relaxing in bed. No plans for today, wherever the wind blows us.
Accountability: did well yesterday. Ended up eating eggplant parmigiana for dinner, sans bread, my carbs ended at 70 for the day.
Qotd: what was your most memorable b-day celebration? I'd say mine was either my sweet 16 (a surprise party) or my 40th last week.
199 today, 26 months out
m1: protein shake
m2: ham and cheese, warmed
m3: tuna, boiled egg
m4: pork chops
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
