What's on your menu today (Photo Friday) RNYers?

cc583
on 7/7/17 3:15 pm - Middletown, CT

VSG on 09/28/16

Hello everyone,

Super lat posting again today, Work is still crazy!

Accountibility: I did have 2 cherries last night. The rest of my day was on plan.

QOTD: I got a parking ticket about 4 years ago while I was in the YMCA swimming. My last speeding ticket was about 32 years ago.

B: 2 eggs, turkey breakfast sausage, 1/2 slice of cheese

L: 3oz turkey

S: 1 1/2oz turkey breast, 1/2 prosciutto di parma

D: 2oz turkey breast, 1 1/2 tuna, 1tsp mayo 2 leaves romaine lettuce

S: ostrim meat stick

Cals: 616, Carbs:4, Protein:88

Enjoy the rest of your evening everbody!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

seattledeb
on 7/7/17 4:20 pm

I love cherries and have 2 big cherry trees in the front yard. About 5 years ago I ate too many. Haven't had one since.

NYMom222
on 7/7/17 8:34 pm

RNY on 07/23/14

I am impressed by 4 g of carbs, wow

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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cc583
on 7/7/17 9:32 pm - Middletown, CT

VSG on 09/28/16

Thank you! Oh god I miss carbs so much on some days! LOL!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler