What's on your Monday menu RNYers?
Morning gang!
Daisy's having a lie in today, so I will go ahead and kick us off!
the picnic on the bridge was so much fun! I'll post pics for photo Friday!
accountability: my calories were higher than I'd like usually, but all wls friendly stuff. I'm looking at you Brie!
qotd: I'm thinking of surprising my husband with a new grill for his birthday. He's been talking a lot about switching from propane to charcoal. What do you all use? Is a fancier grill a better grill? Does anyone use those green eggs?
todays a holiday, so the menu and plans for the day are pretty lazy:
B: premiere protein
L/D: whatever leftovers I find....
have a great one gang!
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RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Good morning! I'm enjoying having today as a holiday in addition to tomorrow. It is supposed to be a beautiful day so I think going to the beach is required.
Accountability: Not so great. We went to a cookout and I had a little of everything. Not a ton, but bites of some stuff I usually wouldn't, though I did eat a fair amount of shrimp (my contribution).
QOTD: We have a gas grill connected to a gas line (so no refilling of tanks). It is the ultimate in convenience! I know that charcoal tastes better, but it was always too much work to use frequently.
B: eggbeaters and cottage cheese
L: Tuna salad, pickles and cottage cheese
D: leftover grilled swordfish
S: cheese sticks, yogurt
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
That's my thing about charcoal too. We use our BBQ almost daily, and I don't see that being the case with charcoal.
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RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Good morning :)
My plan is to do a ton of errands and house chores today and then tonight we are going to look at a van. My DH is not ready for this but we really could use a bigger vehicle. He would love to have a truck, but that's not quite as practical. We like to go to the cottage and it's going to be a squeeze with the two dogs now.
Accountability: had two slices of pastry yesterday. I also ended up having an extra snack at 11pm because we stayed up late. It sat like a lump in my stomach and I couldn't sleep.
QOTD: I am not a griller. I know we have a very nice gas BBQ, but I don't know all the details. When we had our furnace installed they also put in a line for the BBQ. It is very convenient and saves on electricity. Our stove is old and uneven, and is on the to-buy list (once we get past this roof replacement), so it's nice that we have a good grill.
Breakfast - protein shake
Snack - turkey sausage
Lunch - curry chicken
Snack - Greek yogurt
Dinner - ham and veg
Snack - protein shake
All water and vits.