This Past Year - I cannot even begin to describe it!
Remember what you are feeling right now, how wonderful it feels. Write it down and tuck it away if need be. There may come a time in the future when it gets very tough and you are tempted to give in or give up, then bring out these great feelings you have today.
I try to never forget what it felt like to be super morbidly obese. I don't want to go back there, ever. When I get sick and tired of measuring and watching every morsel that goes in my mouth, I think back to my obese days as well as my first experiences at goal.
Congrats, you've worked for it. Enjoy the holiday today.
That's awesome!!!! I'm so happy for you. I agree, I always felt almost...apologetic for breathing air, you know? I had gotten to where I just hated going anywhere, the discomfort I brought people was just palpable. :/ Im almost at the year mark and have lost a similar amount, but still have a ways to go. Sometimes I'm still the fattest person in the room. But I am getting there. :)
![](https://images.obesityhelp.com/uploads/profile/2006411/tickers/cathyv777735d2d1778112866a385b73515ac8.png?_=6592090883)
HW- 375
SW- 358
GW- 175