What's on your Menu today (Photo Friday) RNYers?
Love this!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Congrats on your great accomplishments!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
Good morning all.... I am off today already went out for breakfast now I am going to enjoy an extra cup of birthday coffee, watch a couple of TV shows. Later on I am running errands and getting my hair cut compliments of my dad...Tonight we are going out to dinner.
Accountability: Yesterday did pretty good again had fruit at bed time but it was only 5 cherries.
QOTD: Most of the time I am really good about remembering names and people that I have met. My husband says I have selective memory but we all know how that is!
Food for the day: Well in all honesty I have no plans thoughts for food for the day. I already went out to breakfast with my family this morning and had an egg an sausage and a bite of a pancake. Currently I have no plans for lunch as I am pretty full but later we are going out for dinner so I think that will be my next meal with my free Dunkin Donuts Ice Tea thrown in for good measure.
Have a great day friends and if you are traveling this weekend please be safe!!
on 6/30/17 9:05 am
Happy Birthday Penny!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Have a wonderful birthday!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.