What's on your Menu today (Photo Friday) RNYers?
Enjoy your little girl. They're always our kids, as they get older though it's sometimes hard to shut your mouth and not be mama LOL
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good late morning everyone,
Daisy, that's a great pic of you and Arun!
I had a great week on the scale losing almost 5 lbs! Woo hoo!
I am having a small cookout on Sunday and I am making my own bacon(for the burgers) from scratch. I started the curing process a week ago and it will be ready to put on my smoker tomorrow. Can't wait to see how it comes out!
This is the cure: salt, pink curing salt, sugar and black pepper.
This is the pork belly before putting the cure on:
This is pork belly after the cure has been hand rubbed on. Then it gets put into the fridge for a week, turning it once a day.
Even though I had 3 1/2 small pouch/sleeve days I still have been sticking to CAMAW with the exception of 2 forkfuls of broccoli rabe with dinner and that amount doesn't have any carbs. It truly helps to move things along without having to take a stool softener or laxative.
QOTD: Lets's put it this way...Sometimes I can't remember my own name! LOL!
B: 2eggs, turkey sausage, 1/2 slice of cheese
L: 3oz turkey breast
S: 1.5 oz turkey breast, 1/2 proscuitto di parma
D? not sure but it will be protein
S: probably ostrim meat stick
![](https://images.obesityhelp.com/uploads/profile/1380993/tickers/cc583991542837ec68946644f2072603b5170.png?_=7389818363)
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
Great weight-loss! And I am duly impressed, making your own bacon. I have been baconless for a week, and trying to get my son or DIL to take me to Trader Joe's, because I like to buy the bacon ends and pieces .
I think today might finally be the day!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
on 6/30/17 12:21 pm
Oh my gosh, your own bacon! How exciting! Congrats on the loss!!!
![](https://images.obesityhelp.com/uploads/profile/2013527/tickers/ymalizce09fad9ac0abf5e159618392cecd682.png?_=4113152249)
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Congrats on the loss!
![](https://images.obesityhelp.com/uploads/profile/2016165/tickers/librarian6797e10455e4d1b4ff874410c64c04cb3d.png?_=8905163322)
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
Can't wait to hear how the bacon turns out!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish