What's on your Menu Today (Wednesday) RNYers?

½ a brownie? Rockstar status! Any questions on that?

Good morning :)

Daisy, I hope you and Amy feel better soon!!

I had a bunch of things planned for today but I didn't sleep well and I seem to be getting a cold, so I might go back to bed.

Accountability: I had another piece of cake yesterday so I composted the rest of it. I also had a bit of leftover pasta salad. I think that is gone now so less temptations here.

Breakfast - protein shake

Snack - pepperette

Lunch - chicken

Snack - cheese, egg

Dinner - chicken, zucchini lasagna

Snack - protein shake

All water and vits.

Good Morning! Sorry you and Amy are both not feeling good-take care of one another and get to feeling better.

Accountability: I added a handful of grapes while prepping dinner. Totals ended up: Cals: 1164/Protein: 125/Carbs: 107/Fat: 30

Time since surgery: 2 years, 10 months

B: SF latte, eggbeaters with roasted red pepper, ½ an orange and 2 turkey sausage links

L: Albacore tuna lettuce wraps and baby carrots

S: SF latte, homemade Greek yogurt with blueberries and ¼ cup bran cereal, 2 Brazil nuts and Buddig corned beef pack

D: Egg salad (1 boiled egg mixed with 1/4c low fat cottage cheese) inside ½ a low carb pita pocket, small side salad with Panera poppy seed dressing and SF vanilla pudding made with Fairlife

E: 45 mins stationary stepper this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1145 Protein:124 Carbs:99 Fat:32

Have a great one!

I am going to try your cottage cheese egg salad today. It sounds good and i have been craving egg salad.

I hope you enjoy it too!

Me too! The prefect recipe for egg salad.

I was just thinking the exact same thing!!

I think you're going to love it!

Good morning, Menu Peeps!

DAISY - Gentle (((HUGS))), my Headache Sister...and one to Amy, from my Patty and Mickey

Yesterday went well. When I was attempting the Zumba, my 5 yr old GD, Madi, joined me. She said "GiGi, I wish my arms could bounce like yours do"...Love it! I had to be careful I didn't knock her over, with my "bouncing batwings"

Going to have 5 Short Peeps, to watch, today, so may be tied and gagged, by the end of the day (me OR them)...

B: Coffee/protein shake

S: Deviled egg

L: Baked Chicken/Spinach salad

D: Roast/Green Beans/Onions

S: Greek yogurt

W: Gallon

E: Weight training, at gym - my DIL invited me to be her guest

Your energy amazes me! 5 kiddos....you go!!!