What's on your menu today (Tuesday) RNYers?

Gina 22 years out
on 6/20/17 7:54 am - Burleson, TX

Good morning, Menu Peeps! Finally getting here. The Short Peeps were having a cray cray MONDAY, yesterday, and I was ready to eat my left arm off, by the time they all got picked up! I was tired to even THINK about eating (who'd have thunk I could ever do THAT???). So, I took a shower, had a protein shake, and WENT TO BED...zzzzzzz...

Today is better!

B: Coffee/Protein shake

S: Deviled egg

L: Tilapia/Mango Salsa/Spinach leaves

D: Baked Chicken/Broccoli

S: Greek Yogurt

W: Goal is my usual gallon. Didn't quite make it yesterday

E: Something INDOORS - have a new Zumba DVD I want to TRY (alone!!!)...if you hear about an earthquake, in Texas...it was just me, knocking down the walls, of my bedroom, trying to pretend I am coordinated

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

Ymaliz
on 6/20/17 8:12 am
RNY on 11/21/16

-Trying to pretend I am coordinated!!-Lol, me too! I've tried Zumba so many times but this girl just couldn't get the moves down before a new move started! It was hilarious, but frustrating after a while.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

slightlyrocky
on 6/20/17 9:14 am - Titusville, FL
RNY on 05/02/17

Sounds like me trying to use an eliptical!

NYMom222
on 6/20/17 8:29 am
RNY on 07/23/14

Enjoy the Zumba!

I need some deviled eggs in my life. They always sound good when people post them

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Emiepie
on 6/20/17 1:40 pm
RNY on 08/11/14

As you can tell by menu, I am in love with the egg salad made with cottage cheese.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

yvonnef1964
on 6/20/17 8:06 am
VSG on 08/11/14

Good morning,

I feel better today. I never got dressed yesterday, just lounged around.

Last night I ate bean salsa with tortilla chips. Totals calories 1504 carbs 90 protein 137.

Having coffee with protein shake

B spinach, red pepper, ham and cheese omelette and string cheese

L tuna and cottage cheese

D steak and mash sweet potatoes

S Greek yogurt, turkey sausage snack sticks and cutie orange

Have a wonderful day

Emiepie
on 6/20/17 8:58 am
RNY on 08/11/14

Glad you're feeling better.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Enough is Enough
on 6/20/17 8:24 am
RNY on 07/20/15

Hi All, late post for me. Extremely busy day. I can't believe school ends this week. I need more time!

Accountability: I ate what I posted yesterday but added one FreezePop before bed.

23 months (today!) / 117lbs / maintenance diet

B: Fit Frappe Mocha, chicken breast with everything bagel spice seasoning

S: Plain grilled turkey burger

L: Plain grilled chili lime chicken patty

S: 2 servings of oven baked cheese bites

D: 3 oz ribeye steak

Totals: Calories: 1043 / Protein: 112 / Carb: 14

Vitamins: Patches on (D3, iron & multi)

NYMom222
on 6/20/17 8:32 am
RNY on 07/23/14

I run out of my stash of oven baked cheese bites. They've been great to have recovering, easy to eat crunchy Low carb and protein. I need to find someone to take me to Trader Joe's

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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RNY_elizabeth
on 6/20/17 8:32 am - TX
RNY on 10/06/15

Hey there gang. I am feeling pretty crappy today. I overslept and have a terrible headache. I didn't sleep well so that threw me off. Eating was fine yesterday. I didn't enter it into MPF. Oh well... another day, another try.

Menu: B; Greek yogurt with strawberries; L: Shredded chicken with taco seasoning, queso fresca; 1 flour tortilla; D: Spaghetti meat sauce with 1/2 cup noodles; S: Strawberries; ES: Peach or popcorn

~E

Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old

"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS

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