What's on your Menu today (Thursday) RNYers?
Good Morning Daisy and Menu Family!
A GREAT BIG THANK YOU!!! for all the wonderful Birthday wishes yesterday! I had a fantastic day! I went out to eat with a friend at lunch and out to eat at a nice restaurant with my daughter for dinner. I had a chicken breast at lunch and prime rib for dinner. After dinner we came home and I had once slice of cheesecake for my birthday "cake". Even though I had the cheesecake, my calories were still within a reasonable range. Protein - 86 Calories - 1,070 Carbs - 63.
Today I am having a breast biopsy because my mammogram revealed an abnormal lump in my right breast. I'm hoping it is benign, but prayers would be greatly appreciated!
B: prosciutto & mozzarella sticks
L: left-over prime rib & grilled zucchini & mushrooms
D: hamburger patty with melted cheese
S: light n fit Greek yogurt
Exercise: Walking Blossom around the subdivision
Have a GREAT day everyone!
~ Karen 
I'm glad you had a great day! Best wishes and prayers today!!
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Prayers that your biopsy goes well!! 
