DAY 5!!!!!!! AMAW/CAMAW - post your menu here!

Thank you Gina. My husband isn't a picture person, but when he gets all cleaned up I like to take his picture. He's my handsome pain in the ass. LOL

Great pics!

Thank you.

Love your curly golden hair!

Happy Day 5 AMAW & CAMAW People!

YAY! I have internet again! Living without internet for nearly two days was torture! I missed you guys!

My menu for today:

B: prosciutto & mozzarella sticks & Greek yogurt

L: hamburger patty with melted cheese

S: prosciutto & mozzarella sticks

D: chicken breast

S: Greek yogurt

Exercise: Walking Blossom around the subdivision (twice around the loop)

Have a FANTASTIC day everyone!

~ Karen

Morning gang! I've gotta run, but I'll be back to see how all of you carnivores made out later!

Below is my menu from yesterday, and a photo of the fabulous JB at a museum event we went to last night. She was up way past her bedtime.

Post Op RNY 13+ mos

Good morning gang! I'm so glad its Friday, its been a long week. Not sure if that's related to the meat or not! LOL I've been doing well and feeling full! Been to the gym this morning and now work. Contemplating taking the afternoon off. My deck chair has been calling my name!!

There is a fundraising BBQ at the Long Term Care Home today for Alzheimer Society. Will be heading there for lunch for a BBQd sausage! Mmmm.

The day looks like this:

B - 3 strips of bacon

S - 4 slices deli turkey with mustard

L - sausage

S - 4 oz manwich meat (if I need this, not likely)

D - meatloaf

Cal 640, Protein 79, Carbs 2

I am so having eggs and cheese for breakfast tomorrow!!!

Good morning!! I love Fridays! I weighed myself today. I was 189.2 on Monday and 186.4 this morning. I am happy with my loss.

I really missed eggs this week. Everyone's deviled eggs look really good!

Last night was hard. I felt really emotional and angry/sad. I went to my room and drank some hot tea. This journey is hard sometimes. I wonder if I was having some sort of hormone dump. I feel like I mourn food at times.

Todays menu-

miralax!

4 chicken sausage

4 ounces shredded chicken with hot sauce

s- chomps meat stick

D- grilled steak.

My steak was so delicious and satisfying yesterday. I think I'll have another. It's also date night for my husband and I tonight. Both my kids are working tonight, so I think we will grill some flesh and rent a movie. Have a great day everyone. Stay strong, stay committed.

670 calories, 0 carbs, 87 protein

Congrats on the weight loss!

I definitely mourn food and the ability to give in to cravings. I doubt that will ever go away.