DAY 5!!!!!!! AMAW/CAMAW - post your menu here!

NYMom222
on 6/9/17 6:30 am
RNY on 07/23/14

Gina you did so well... I consider simple aka 'boring' one of the keys to success.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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cc583
on 6/9/17 7:43 am - Middletown, CT
VSG on 09/28/16

I agree with Kat. Look at my menu for the week...It was the same thing everyday!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Patty R.
on 6/9/17 12:12 pm - Harrisville, RI
RNY on 09/08/16

Oh, sorry for the migraine. They can ruin days at a time

Karen9849
on 6/9/17 4:30 am

Good Morning Everyone

I am sooooo excited this morning.....I hit my goal!!!! Today I am 124.8, my personal goal is 125 and I am there. Thank you so much for doing this challenge, it has finally gotten my scale to move. Now I will focus on getting under goal for the bounce back.

I did down a bottle of Magnesium Citrate last night, so that might have been what pushed me over the line. Total this week 3 lbs.

B Scrambled egg and 2 pcs bacon

L Shrimp ****tail with sauce - Extra Hot

D Chili - I will not eat the beans

Snacks - Light and Fit Yogurt and a cheese stick

767 Calories 74 G Protein

RNY 9/14/16  - Start Weight 192, Goal Weight 125

Gina 22 years out
on 6/9/17 5:51 am - Burleson, TX

WOOHOO !!!!!!!!!!!!!

Mag Citrate ****tails, for everyone !

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

NYMom222
on 6/9/17 6:33 am
RNY on 07/23/14

so exciting!!

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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cc583
on 6/9/17 7:44 am - Middletown, CT
VSG on 09/28/16

Congrats on the weight loss!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Patty R.
on 6/9/17 12:16 pm - Harrisville, RI
RNY on 09/08/16

Karen, that's fantastic!!

Karen9849
on 6/9/17 1:22 pm

Thanks Pat. I should down a bottle of that stuff weekly. lol

RNY 9/14/16  - Start Weight 192, Goal Weight 125

Patty R.
on 6/9/17 3:10 pm - Harrisville, RI
RNY on 09/08/16

I now buy it in bulk at BJ's LOL

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