DAY 5!!!!!!! AMAW/CAMAW - post your menu here!
Good Afternoon Meat and Critter Eaters & Happy Friday!
Today is the last day of 6th grade for my son. Hooray! He will attend a middle school closer to my job for 7th & 8th grades. It's my birthday! We are off to Disneyland to celebrate (and get my birthday button)!
Took the day off to get my nails and toes done--got on my favorite Tinkerbell tee and charm bracelet. I gotta buy my annual lottery ticket 
This week was great! I enjoyed reading everyone's menus and meeting folks on a more personal level. I will have my celebratory nuts tomorrow!
M1: Chai with vanilla protein shake
M2: Hamburger patty w/ cheddar cheese and light and fit greek yogurt
M3: Flo's V8 ribs at CA Adventure
M4: Chicken meatballs with light and fit greek yogurt
Vitamins: yes
Fluids: yes
Exercise: yes
Have a great day & fabulous weekend!
Breakfast: 2 cups of coffee with half and half, 3 tablespoons apiece
cals 110, 6 sugar, 3 protein
Lunch: 3 ounces of beef jerkey
240 cal, 30 protein, 12 sugar
snack: moz stick
80 cal, 8 protein
dinner: Genova tuna, 1 tin
180 calories, 26 protein
I fight badgers with spoons.
National Suicide Prevention Lifeline: 800-273-8255
Suicidepreventionlifeline.org
crazy late post for me, but I didn't want to miss the last day. I did have good weight loss, but I think that I had an inexplicable gain yesterday, that's hanging around today. I'm not stressing (much), but since I have a Dr. appt on Wednesday, it would have been nice to be a bit lower than I was at my last appointment in May. I still have a few days, so maybe it will all work out.
My menu:
B: 2.6 oz ham, 1 string cheese made into 3 roll ups
L: Lemon chicken (citrus marinated from the greek place down the street, I hope the lemon juice is considered a condiment and doesn't take me out of CAMAW)
D: ???? It's Friday. But flesh will be consumed
S: Skinny latte, the rest of my lemon chicken
