DAY 5!!!!!!! AMAW/CAMAW - post your menu here!
Another quicky post from me today, but I will try to log on Sunday for the final thoughts. Overall I'm doing well. I thinking upping the number of snacks yesterday was a huge help
Menu:
B: coffee w/ premier protein, Smoked sausage
L: shrimp ****tail
D: Rotisserie chicken
S: jerky, lemon pepper tuna pouch, pork rinds, muscle milk light, sf popsicles
HW: 332
SW: TBD
CW: 306.7
GW: 175
MFP Username: Jakosaurus82
on 6/9/17 7:56 am
Day 5, bring it on! I forgot to hop on the scale this morning, but I imagine it's still trending downwards, hooray!
B: 2 sausage patties
L: ****tail shrimp
D: Pulled pork
S: Jerky
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
Hello everyone,
Final stretch...Day 5! I loved doing the challenge this week! Thank you Daisy for starting and running the challenge! Congrats on the weight loss this week! You rocked it out!
Monday's weight 378
Tuesday's weight 374.8 lbs
Wednesday's weight 374
Thursday's weight 373
Today's weight 371
Total weight loss: 7 lbs Woo Hoo! Happy guy right here!
Today's menu, same as yesterday:
B: 2 eggs, turkey breakfast sausage, 1/2 slice of cheese
L: 3oz turkey breast
S: 1.5 oz turkey breast, 1/2oz prosciutto Di Parma
D: 3oz corrando sliced ham steak, 1 oz London Broil
S: ostrim meat stick
Cals:690, Carbs:6, Protein:94
Enjoy the rest of your day everyone! EAT MEAT!!!
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
on 6/9/17 8:21 am
Wow - 7 pounds! That is so awesome!!!!!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 6/9/17 9:45 am
Amazing job!
"What you eat in private, you wear in public." --- Kat
This morning I'm off work and working a garage sale for our aunt who moved out and left a house full of stuff! To say this past week has been stressful for me is an understatement. The devil on my shoulder has tried MANY times this week to talk me into cheating... But I've managed to squeak by, and while I've been eating way too much restaurant food that I'm not happy about... It's ALL been meat only!!!
I dont have pictures, nor do I have a great plan. I'm just a wrong word away from breaking down into tears.... But I'm only eating meat until tomorrow!!
Did I mention teens are stressful... And canker sores on the roof of your mouth SUCK?? And even worse when all I am eating is salty stuff! Hahaha
But I'm going to succeed mostly because I can be very stubborn!
Weight this morning was 141.4 maybe I'll lose a pound or two before this is all over! Lol
Breakfast this morning was leftover wings from last night.... The rest is up in the air... Bit meat until midnight is my motto!!!
And forgive all typos as I'm on my phone!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs