DAY 4 - AMAW/CAMAW - post your menu here!
I've tried to upload a jpg of my menu from yesterday about 4,000 times so far today. OH will just not let it upload.
Someone feed the damn OH hamsters.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
Here we are day 4! I already cant wait for the next AMAW! This has been so fun! I love how engaged everyone is. Online community's can be tricky at times but ohh so worth the support like this! Not seeing a jump on the scale just about 1 pound.. but I kinda expected that. I'm not eating much different then normal. I do feel less " bloated".
One of my sons gave me quite the scare yesterday. He dislocated his finger after school at football training. I got a text from his twin telling me to get to the school and no sooner did he text I got a call from the nurse ( who was luckily still there) telling me the ambulance was on the way and asking what hospital to transport to. Turns out the dislocation was pretty gruesome and his finger was too blue to wait out me getting him. The EMT reset his finger in ambulance before he even left the school due to the nature of the injury and the discoloration they felt it couldn't wait. But the story does have a happy ending...xray is all clear and no ligament damage! I have had one too many of these calls... life of a Momma with boys I guess. LOL
Pre surgery I would have talked myself into about 5000 calories of comfort food after that scare... my ah-hah moment came when I went home and was happy just to eat my pork chop! HAHA
M1) 2 oz Chicken with Yellow Mustard
M2) 2 oz Chicken with Dijon
M3) 3 oz Steak
M4) 3 oz Steak
M5) 3 Oz Chicken with Walden Ranch
M6) 1/4 cup Fage
Calories 645 Proteins 75
Height: 5'7" Age:37 HW:340 SW:320 CW:150 GW:159 Stretch Goal:145 RNY 6/30/16
"The road is long and in the end the journey is the destination"
Busted-up fingers are AWFUL, I've done similar things several times. Glad he got all fixed up!
And stories like this make me glad my son is only a year and a half and not making that kind of trouble just yet, LOL!
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
