DAY 4 - AMAW/CAMAW - post your menu here!

I totally get it. I like to be on the lower end of things, too. I am really small framed, so there's really no excuse for me to weigh more. Also, I really like to have that cushion.

I didn't mean to pry, btw. Weight/goals are very personal and individual things. I hope I didn't come off as judge-y.

I post my weight every day because I am trying to be an open book. I lied about my weight for most of my life and never ever set realistic goals that I was willing to commit to openly. So I don't consider it prying at all--this is where I lay it all out.

Good morning day 4!!!

I'm still shocked by my "BLT" making dinner for my family. I'm SURE that's been my dwindling weight loss, not being a former bander or approaching month 9!!! This AMAW/CAMAW week couldn't come at a better time for me. Thank you Daisy and all meaters and critters!!

9 months post-op today 226.2 lbs

Menu

B: coffee/ pp vanilla and Generic miralax, turkey pepperoni/ low fat mex. mix shredded cheese

L: Left over pork tenderloin

D: Grilled ribeye

S:? no fat Greek yogurt (yesterday's I switched out for 1oz pepper jack cheese low fat)

Cal: 777 Prot: 104 Carb: 8

I love that you took a pic of the Clear-Lax! :-)

Good Morning Everyone

I'm still hanging in there, cravings seem to be subsiding. In the evening when I craze something, I have a glass of Crystal Light and it seems to hold me over. Down just over 2 lbs now, yay the scale is finally moving again..... My personal goal is 125 lbs, today I am 125.6 soooo happy. I'm really going to hit it this week, I know I am. I am just about 9 months out. Woot Woot

Problem, day 4 and Mirolax does not seem to be working, any ideas? I have even started to double down and take it morning and night, nothing :( Thinking of picking up a bottle of colonoscopy prep stuff at the Pharmacy on my way home tonight. Do we think that is safe to do?

Menu

B Scrambled egg and 2 pcs bacon

L Shrimp ****tail with sauce

D Sirloin Steak

Snacks Light and Fit Yogurt and Cheese stick.

Do you mean the Magnesium Citrate bottle? Yes, I have done that in utter desperation before.

You could also try Magnesium Oxide pills instead. Some people have a lot of success with them.

If I haven't gone several days without going, I use Miralax in the a.m. and p.m. and 2 Colace after dinner. I also up my water considerably.

Sorry you're having this issue. The good news is that once you go -- you will definitely hit your goal! LOL.

Yes I take Mirolax every morning as well. I have even started taking in the evening as well. Nothing. So yes, buying the bottle tonight. Has to be good for 2 lbs! lol

My last colonoscopy prep was a small bottle of Miralax in 32 oz of clear liq over 1 hour, repeated 4 hours later!! I am not fearful to take 2 capfuls at a time in my morning coffee when needed.

Hmm I was not aware it came in liquid. I buy the powder and have been using it at night and in the morning, nothing. Moving on to bigger/better things on my way home.

Oh no, it's not liquid. Still the powder. For the prep it was a whole sm bottle mixed in liquid. Sorry if I made that unclear. :(