What's on your menu today (Wednesday) RNYers?
on 6/7/17 3:25 am - GTA, Ontario, Canada
Hello Menu Crew!
If you are doing AMAW or CAMAW don't post here, got to my other post, thanks!
How is everyone today? Its freezing here this morning, there was frost on my car! WTH! Its only 8C (46F) here right now, ummm its June right???
QOTD: Ever locked yourself out of your house and had to break in? Me never. We keep a house key hidden in our garage and our garage is a punch code open from the outside or the remotes in our cars and we have a good friend who lives 10 mins away that has a set of our house and mail keys for when we go away he checks the house for us so there is ways to get in if we got locked out! Remember the days when everyone kept their houses unlocked. Growing up I did not have a house key because we lived in the boonies and my parents never locked the doors. We moved to the city when I was 18 and had to get a house key, so weird.
3.7 yrs post op RNY - doing CAMAW! I have lost 2 lbs so far, yahoo!
B: decaf with Vanilla Premier Protein & can of tuna with balsamic dressing
L: rotisserie chicken breast + A1 sauce
S: 2 deli turkey & cheese roll up + honey mustard before the gym
D: 2 sweet Italian sausages + A1 sauce
S: skyr vanilla yogurt + 2 baby bel before bed
TOTALS: MPF is "down" at 6am so will come back and edit this!
V: patches are on
L: 120 oz a day is my usual (lots of decaf & water with diet cranberry juice)
E: grass & yard work today after work then 5km run with the dogs & hubby
Have an awesome day everyone, be fabulous
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Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
on 6/7/17 3:46 am
Morning all. I posted on the ANAW thread that I forgot my lunch at home today so I'm already in a foul mood. Also it's not been above 50 degrees in a few days, for us, either...and HOW IS IT ONLY WEDNESDAY?? Argh.
QOTD: My parents got locked out when I was a kid and I was the one small enough to get hoisted up a ladder through the window and into the kitchen sink. Lol. I am pretty neurotic about making sure I have my key, now... At the new house we just use the garage opener to get in and I get mild panic attacks sometimes, worrying that it won't work. I should bring a key too, but I almost never do.
I hope everyone has a much better day than me today!
Wishing you warm weather and packed lunches for the rest of the week!
![](https://images.obesityhelp.com/uploads/profile/2015432/tickers/honestomnivorec8c17929395f2bbc77789f09b9e65702.png?_=8838374683)
5'4" 49yrs at surgery date
SW - 206 CW - 128
M1 - 20lb M2 - 9 lb M3 - 7 lb M4 - 7 lb M5 - 7 lb M6 - 6 lb M7 - 4 lb M8 - 1 lb M9 - 2 lb M10 - 4 lb M11 - 0lb M12 - 3lb M13 - 0 lb M14 - 2 lb M15 - 0 lb M16 - 3 lb
Good morning and Happy Wednesday!
e were offered a rental house so that's a relief. It isn't our first choice but we do like it. We are supposed to hear about the townhouse that we liked tomorrow. So then we will let this man know if we are going to go ahead with renting it. The townhouse had many applicants so I'm not sure we have a great chance and it's a big relief for sure.
QOTD- many, many times. Our youngest has broken in to this house. I think I've been locked out twice. Usually because I've given my kids a key tabs they weren't home when I got home. Also our old van had the lock at the top of the door just by the window and my hand hit that lock so many times. I locked Owen in one day when he was a baby, I locked the keys in another time when I was at a gas station - and not just any gas station! A super busy station because the gas was the cheapest around. I was not a popular person. Since we've had this van it's never happened.
B: Protein shake
L: Egg salad and bacon
D: up in the air- we are leaving tonight but also have appointments to see 2 more houses so I suspect we will be grabbing something quickly.
I did not get my workout in yesterday as I was too busy packing for our weekend. It's a gorgeous day so I will be walking at lunchtime.
I forgot to weigh myself this morning and will be away from my scale so the next weigh in day will be Monday which is also 5 months since my RNY.
Have a great day everyone!
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RNY Jan 12, 2017 Lost 137 lbs but regained 60.
77 lbs lost and counting!
Losing the regain! I got this!
Good Morning Daisy and menu minions
Argh, the weather. Our lawn is SO lawn I think it will take 3 passes to get it cut! Cold today and predictions for 90'sF by early next week!!
QOTD: We have a keypad for the garage as well. We live in a rural area watchful neighbors, 'enuff said!
8+ months post-op
Menu
B: coffee w/ vanilla PP, Miralax, Grilled chicken thigh
L: Solid Albacore tuna w/ lite mayo
D roasted pork tenderloin (stuffed w/apple stuffing for the family)
S: No fat Greek yogurt, Not sure what to flavor it with yet
Cal: 742 Prot: 120 Carb: 8
Out to help my parents shop today, it may be a long one...
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Lap-Band 2007 out 2013 RnY 2016 Age 64 5'6" HW 294 SW 284 LW 214 CW 235.2 goal 199
G. Dean Roye, MD FACS
Patty