DAY 3 - AMAW/CAMAW - post your menu here!

NYMom222
on 6/7/17 6:29 am
RNY on 07/23/14

Ack! It may not be the original plan, but you have a plan. Go for it!

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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CerealKiller Kat71
on 6/7/17 5:48 am
RNY on 12/31/13

This would never happen if you had a goat in your life.

Just saying it. Someone has to put the truth out there for you.

You've got one out of two...

"What you eat in private, you wear in public." --- Kat

Enough is Enough
on 6/7/17 8:47 am
RNY on 07/20/15

You know my birthday is coming up, right?

cc583
on 6/7/17 8:17 am - Middletown, CT
VSG on 09/28/16

Oh crap! That really sucks! Hopefully you can still find AMAW friendly food!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Enough is Enough
on 6/7/17 8:53 am, edited 6/7/17 1:53 am
RNY on 07/20/15

Found a CVS and got myself a cheese stick, beef jerky and moon cheese. Meh. Not my best work, but fit the CAMAW requirement and keeps me snacking during the meetings so I can avoid the ridiculous amounts of pastries and candy on the table. Oh and the cake from a wedding shower... offices are the worst.

cc583
on 6/7/17 9:56 am - Middletown, CT
VSG on 09/28/16

Good for you! Way to go with sticking to it!

Does the cake from the wedding shower have that real thick sugary frosting like on Italian wedding cakes? Ok, I need to stop drooling right now! LOL! I am not a sweets person with the exception of donuts and that thick frosting that a lot people hate.

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Daisydoo02
on 6/7/17 1:01 pm - GTA, Ontario, Canada
RNY on 11/15/13

I LOVE that thick sweet icing too, and donuts.... yum! I will fight ya for the icing that people leave on the side of their plates LOL

Emiepie
on 6/7/17 2:00 pm
RNY on 08/11/14

Frosting flowers or balloons.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Daisydoo02
on 6/7/17 2:27 pm - GTA, Ontario, Canada
RNY on 11/15/13

yes both! ha ha ha

the frosting flowers are my fav, I used to insist my piece of cake had a flower on it, INSIST and then proceeded to eat everyone else's flowers of their plates, I was a sick woman pre surgery LOL

Librarian67
on 6/7/17 3:34 am
RNY on 02/28/17

Good morning AMAW/CAMAW folks! I'm doing well and enjoying the challenge. I do miss my veg though.

The weather is supposed to clear later this morning so I anticipate a long walk at lunch today.

Breakfast: hard boiled egg, 2 pieces turkey bacon

Snack: Ice Tea protein shake

Lunch: TJ's Lemon grilled chicken

Snack: Turkey breast

Dinner: 3 ounces steak

Totals: 582 calories, 86 protein

Exercise: long walk

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

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