DAY 3 - AMAW/CAMAW - post your menu here!
Awe thanks for the offer Mary.
Someone at work this morning mentioned Salem Prime Cuts. I had no idea there was a butcher in Salem, CT. I work in Lisbon so Salem isn't far. I'm going to call them to see if they offer that cut. I would love to give my husband one for Father's Day.
on 6/7/17 12:02 pm - GTA, Ontario, Canada
Ok Chris, when did you cook those ribs and why didn't you CALL ME! From Toronto to CT is about 8 hours, and the way I drive could be less LOL!
Wow I think I just drooled on my keyboard at work looking at those ribs, I LOVE LOVE ribs!
Great job, you are kicking butt on AMAW week, I am proud of you Fratello
Good morning m at crew and Daisy! Thank you so much for running this, it is sooo very good for me to reset!
I had another great day. Yikes though. My mother put chopped onions in the hamburger meat, not realizing that I am meat only this week. I am going to ignore it but not sure I am fully compliant. Full disclosure, people. I am less hingry than ever. And... a 2-pound loss already! I know, some is water weight but yay.
B: Premier Protein chocolate with coffee and Miralax
L: Dannon greek yogurt
D: I am off island today getting eye surgery, yuck. Not sure but MEAT
S: beef jerky, 1 oz, Dannon greey yogurt
No totals due to dinner being up in the air.
Have a great day everyone!
![](https://images.obesityhelp.com/uploads/profile/2011019/tickers/cjonorcas3b5cfd45fdd5c65dcc6df0543c47e6f4.png?_=8080007413)
Hey DD2 and friends!!! I'm just letting you know that I'm still around! I hop on in the evenings. My job has been crazy busy and all our meetings have been in the morning so I haven't been able to post on the menu thread. I'm supporting all of you for AMAW /CAMAW. I didn't ask to join because I knew I wouldn't be able to post pics etc. I actually started my CAMAW on Saturday and so far I have lost 4 lbs!! Whoohoo!!
Good luck!!
![](https://images.obesityhelp.com/uploads/profile/300553/tickers/rachelpa5148bbdded386fedcd71075df01b5d7.png?_=6010589511)
Sleeved 8/1/16
HW 285 / SW 276 / GW 160
on 6/7/17 10:46 am - GTA, Ontario, Canada
HEY YOU! So glad you posted and stopped by to day Hi!
How the heck are you?
Listen a lot of people on AMAW week don't post pics, its all good! You can still join up if you have been following all along! We would love to have you! And lots of our posters post in the evening as well as they get get on to OH during the day!
CONGRATS on the 4 lbs down, wicked awesome.
Don't be a stranger!!!
I don't post pictures either. I'm still a techno dodo & my pics take up way too much room on the screen. Even the stuff Kat said about how to post the mfp menu on here & I zoned out. It reminded me of the teacher in the Charlie Brown cartoon. I could read that 5 times & still get it wrong. I'm the one who if I had to put something together that came out of a box, I'll still have pieces left over.
![](https://images.obesityhelp.com/uploads/profile/1315856/tickers/1lasttime21440f36067e5824965f860e0761058f.png?_=5166766454)
No one surgery is better than the other, what works for one may not work for another. T-Rebel