DAY 3 - AMAW/CAMAW - post your menu here!

I could have sworn I had posted! But I don't see it (ignore if this is a dup).

Down a pound (carbs from weekend gone). Crazy day, but meals are planned.

B: eggbeaters and cottage cheese

L: ham and cheese (maybe heated)

D: scallops

S: coffee with vanilla premier protein shake; cheese sticks; yogurt

Calories: 855 ; Protein: 118; Carbs: 35

Mmmmm, scallops.

LOVE scallops...

Come to Boston! You can't swing a cat without hitting a place serving scallops.

but do they serve them at Dunkin Donuts?

It's Boston they serve everything in Dunkin. LOL

Swear to God, you can get lobster sammies at Dunks during the summer.

... And Boston just redeemed itself...

on top of a glazed donut

... and lost me again...

Good Morning,

I am having so much fun coming here and reading everyone's daily meal plan. Stayed on plan 100% and added some pork rinds & jerky as my last 10:30 PM meal. Scale still at 175 but I am not phased. I am feeling better--I had to hide the nuts I have in my office. Every time I opened my cabinet, they called my name!

M1: Chai with vanilla protein shake

M2: Turkey patty with dannon light and fit greek yogurt

M3: 3 meatballs

M4: Pork rinds & jerky

M5: 3 meatballs with dannon light and fit greek yogurt.

Have a great day!!