DAY 2 - AMAW/CAMAW - post your menu here!

Are you feeling better?

And great menu! You are right on point with your menu!!!!

Just stumbled onto this thread. What is AMAW/CAMAW? Thanks!

It's All Meat Meat All Week or Critter(dairy, foods that come from a cow or chicken) All Meat All Week. :)

Good evening all!!! I am home for today yippee I left my house at 5:30 this morning and it is now 7pm and I am fried... But it was a good day of meetings and productive.

How am I doing? Well yesterday was pretty good today I am proud to say not to bad considering for lunch we went out to my favorite Italian restaurant but I did it I stayed on plan and did not cheat. I looked at the menu online last night knew what I was ordering before I walked in and did not even look at the menu in order to be tempted and did not even have bread! I did it!!! The only thing I have to say that I did fail on was I did have a cup of coffee today with caffeine in it but if that is the worst thing I did today I guess I will not feel to bad.

B: 2 hard boiled egg whites, 3 pieces of bacon and decaf tea with FF half and half

S: 2 pieces of bacon

L: 3 oz of grilled sirloin tips w/ ketchup...

D: 5 shrimp with spicy ****tail sauce

I know I need something additional to eat but since it is so late I am really not feeling it I just want a cup of tea and to catch up with you all oh and read all my work e-mails...

I hope you all have a great Wednesday!!!

Cold at beach. But better then being at work

B: 1scrambled egg. 2slices of bacon

L: 1/4 oz chicken. 1/8 oz andouille sausage 3oz shrimp

S: premier protein shake

D: 4oz filet mignon

totals: protein 81. Calories 591. Carbs 10

E:over 15000 steps

L: 123

Doing a fly by tonight - will go back and read posts tomorrow when I get off. So looking forward to my two days off.

I am picking up some sliced smoked pork loin in the morning from my dad (he loves to smoke and grill - we picked up the pork loins in Texas when we visited last month for 99 cents a pound.) I need something other than fish to eat, I think I will also cook up some chicken while I am off. I love fish, but its been a little much the last two days.

Menu

B - Greek Yogurt

B2 - tuna pouch

L - Salmon burger

D - Smoked Salmon 2.5 oz.

S - Shrimp 3.5 oz. , 1 Tbsp. ****tail sauce

S2 - Salmon Burger

Calories - 673, Protein - 110, Carbs - 24

Oooohhh.....Love your menu!

Well, I posted my menu earlier, but must have been interrupted before submitting it. Still can't figure out how to post pictures, maybe I'll have some time tomorrow to try to figure it out.

B: Deviled Egg and Coffee

L: Cheeseburger patty

D: Pork chop

S: Greek yogurt