DAY 2 - AMAW/CAMAW - post your menu here!

Dodgergirl27
on 6/6/17 9:29 am
RNY on 01/22/14

Good Morning Everyone, happy day 2!

Day 1 went well, never ceases to amaze me how when I eat protein forward all of those cravings and "big pouch" days I feel like I've been having magically go away and my pouch feels small again :) Always to good to reset and remind myself!

Menu (today I have work breakfast and lunch meetings, but I can still totally do this!):

B- 1/2 Cheese Omelette

L - 1 C. Tuna salad (no lettuce/veggies, just the tuna salad scoop)...I'm doing CAMAW, is mayo ok for this? I hope so???

D - Jalapeno Turkey patty with slice of cheese

S - Beef Jerky

Also, thanks for the PP as creamer tip, you'd think all the PP's I've consumed over the last 3.5 yrs, this thought would've occured to me, but apparently I'm slow on the uptake, lol. I've forgotten all the great tips I can get on OH, I'm happy to be back! Have a great day 2 everyone!

      

    
stacyrg
on 6/6/17 9:58 am
VSG on 05/12/14

Mayo is ok. Falls into the condiment category, so you're all good!

Kathy S.
on 6/6/17 10:23 am - InTheBurbs, XX
RNY on 08/29/04 with

Sending you good thoughts and tons of MEAT!

Image result for meat eaters

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Grim_Traveller
on 6/6/17 11:50 am
RNY on 08/21/12

You do something like this, and it makes me love you all over again.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Kathy S.
on 6/6/17 2:04 pm - InTheBurbs, XX
RNY on 08/29/04 with

awwww shucks....

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Sparklekitty, Science-Loving Derby Hag
on 6/6/17 1:25 pm
RNY on 08/05/19

Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!

Kristi T.
on 6/6/17 10:30 am - MT
VSG on 02/09/16

1st day was fine despite the granola episode:-) I did try vanilla Premiere in my coffee this morning, didn't care for the taste so I stuck with the cream.

I keep trying to post pictures of my food and they are way too big. I followed the picture tutorial, still won't size right. I will keep trying.

B-Plain ole yogurt(6oz)

L-Grilled chicken breast

S-1/2 Orgain protein shake

D-Grilled pork at Pho restaurant

May add in some cottage cheese tonight if I get the munchies.

Thank you Daisy for doing this!!

seattledeb
on 6/6/17 5:29 pm

I love the way they cook eggs at our Vietnamese restaurant. Fried so crispy and then liquid center. Tastes great over the pork and makes the meat easier to get down.

Kristi T.
on 6/7/17 9:10 am - MT
VSG on 02/09/16

That sounds wonderful! The eggs would have made the dish a lot better, and more protein:-)

cc583
on 6/6/17 10:57 am - Middletown, CT
VSG on 09/28/16

Hi everyone,

I am so glad we are doing this challenge this week! It's just what I needed kick start my weight loss again! I couldn't freakin believe the scale today! It was my friend again! :) Can ya tell I'm a happy guy?

Yesterday's weight 378

Today's weight 374.8 lbs

Here's some of what I'm eating today!. Yaay CAMAW week!

B: 2 eggs, turkey breakfast sausage, 1/2 slice of cheese

L: 3oz turkey breast

S: 1.5 oz turkey breast, 1/2oz prosciutto Di Parma

D: 3oz corrando sliced ham steak, 1 oz London Broil

S: ostrim meat stick

Cals:690, Carbs:6, Protein:94

Enjoy the resto of your day everyone!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Recent Topics
×